Tips to Curb Those Sugar Cravings 💪 Do you find yourself craving sweets? Maybe it’s after a meal, before bed, or when you’ve had a tough day. There are many reasons why people crave sugar: Conditioning. You may have learned behaviors over the years that result in you craving sweets at certain times of the Read More!
Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!
21 Delightful and Creative Recipes for Halloween Treats and Dinners 🎃Trick or treat?! 🎃 It’s October, which is the perfect time to round up the recipes of the most delicious and healthy treats you and your family can enjoy together to get into the spirit this Halloween season! What better way to enjoy the cozy Read More!
Meet Heidi, Who Lost 7 Pounds 5 Inches with CleanFoodCrush My name is Heidi, I am 42 years old and am a wife and mother of 4 kids ages 17, 14, 12 and 6. I am a registered nurse, lover of the great outdoors, food and family time! I have been a follower of CleanFoodCrush Read More!
Rachel’s Guide to Clean Halloween Candy Happy Fall, CRUSHers! 🍃🍁🌿🍂 I don’t know about you, but I’m really looking forward to all the lovely holidays that come this time of year. One, in particular, is Halloween! Unfortunately, these celebrations tend to come with less-than-ideal food choices, which can be discouraging when trying to make healthier Read More!
“Bang Bang” Style Cauliflower Steak These are SO GOOD & pretty EASY to make! Put the ingredients on your shopping list ASAP and make yourself an incredible treat using one of MY favorite veggies – the amazing (chameleon of vegetables) CAULIFLOWER! I ABSOLUTELY LOVE roasted cauliflower this way. It’s crispy on the outside, seasoned just Read More!
20 of Our Favorite Pizza Recipes Have you ever found yourself standing in the kitchen or sitting on the couch thinking about dinner but having NO idea what to cook? Then someone says, “Let’s order pizza!” and it’s so tempting because it’s easy and delicious, and you don’t have to think. I’m sure we’ve all Read More!
What is Mindful Eating and Why Should you Practice it? It’s no secret that there’s a ton of health advice out there. No matter who you are or where you live, you’ve probably come across headlines and articles that give tips on what you should and shouldn’t be eating, what supplements to try, and so Read More!
Chocolate Peanut Butter Oat Cups 🥜🍫 This PB + Chocolate combo combined with the chewy texture of the oatmeal crust is absolutely delicious and satisfyingly GOOD for pb + chocolate lovers. Such a cute lil’ homemade wholesome treat that delivers big time on flavor and overall satisfaction when you’re craving something sweet! This is a Read More!
Roasted Salmon Bites Crispy Roasted Salmon Bites with a flavorful creamy cilantro-yogurt sauce, ready in less than 15 minutes. These are incredibly tasty for a quick snack idea (think post-workout protein boost!) or secretly healthier Game Day treats to serve to your guests! They’re SO GOOD they will be devoured by even those who typically Read More!
