Meet Darla, Who Lost 12 Pounds and 8 Inches During the CFC 30-Day Clean Eating Challenge! Hi, my name is Darla. I am nearing 48 years old. I have two older kiddos and my hubby. We are about to celebrate 29 years of marriage. I work full-time for a busy retailer, and in my free Read More!
Silver Dollar Pancake Lunchbox (CFC Cold Lunchbox Series) Still looking for some new Lunchbox & Snack box ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require re-heating? Maybe you’re heading out to the park or pool? Maybe just running errands for the day and Read More!
Pumpkin Jalapeno Muffins 🔥🔥🔥 What a TASTY combination for your weekend baking plans! Does the combo seem a little strange? Let me tell you that these flavors complement each other in a very surprisingly great way! I think these muffins make an awesome addition to your morning savory breakfast alongside some scrambled eggs. But these Read More!
The Best Clean Comfort Foods For Dreary Days Ah, comfort foods. Those feel-good, warm, wrap-you-in-a-hug foods that we turn to when we’re feeling blue or when the weather turns crisp. Cold weather means trying harder to stay warm, and what better way than eating warm food? We all have something that brings those nostalgic feelings Read More!
Teriyaki Salmon + Noodles (CFC Cold Lunchbox Series) A request we’re still receiving is lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until snacktime or lunchtime and do not require heating. Our Teriyaki Salmon & Noodles is REALLY good reheated OR cold. Just really tasty either way. Maybe Read More!
Loaded Baked Potatoes 🥔🥔🥔 Potatoes are a REAL FOOD and a very nutrient-dense meal option, especially for active people requiring higher carbs for energy! These homemade baked potatoes are a FABULOUS meal or snack idea for your kids & growing teens! I have 6 of ’em at home and I gotta tell ya that potatoes Read More!
Ham + Cheese Cracker Sandwiches (CFC Cold Lunchbox Series) A big request we’re still receiving is lunchbox ideas to tuck into backpacks or purses that’ll stay good for a few hours until lunchtime and do not require heating. Maybe you’re heading out to watch your kid play ball or dance? Maybe just running errands for Read More!
The Power of Having a Positive Mindset Health Benefits + How to Practice Positive Thinking I’m sure everyone would agree that having positive thoughts is much more fun than having negative thoughts. Research shows that positive thinking can dramatically affect a person’s overall physical and emotional health. The problem is, it can be challenging to Read More!
Taco Roasted Pepper ‘Shells’ Roasted Taco Peppers are a really GOOD choice for the upcoming New Year weekend celebrations because they taste like delicious “party food” yet they’re packed with protein to fill up on, which helps keep us satisfied for hours and snacking to a minimum. In fact – this is basically our entire Read More!
CHRISTMAS RECIPES 🎄🎅😋 HAPPY HOLIDAYS, CRUSHERS! I love this season so much because it’s full of fun activities, intimate times with loved ones, and delicious foods. The possibilities for making great meals and even better memories are endless! If you’re looking for some easy breakfast meals, creative snacks and appetizers, impressive dinner recipes, or decadent Read More!
