5 Creative Ways to Reduce Screen Time I’m sure you’ve heard excessive screen time can be detrimental, but maybe you’ve just brushed it off in the past. Which is fair – after all, we live in a world dominated by screens; how are we supposed to avoid them? While we may not be able to Read More!
Sherry Lost 18 Pounds and Found a Plan That Works! Hi my name is Sherry and I am 62 years young! I have 3 grown children and my husband and I have been married for 38 years. I teach preschool and spend endless hours creating activities and games. I enjoy playing with my Corgi, Read More!
Delicious Clean Recipes to Take to a Potluck As the weather begins to warm up, potluck season is just around the corner. Whether it’s an outdoor barbecue, a festive holiday party, a work event, or a casual hangout with friends, potlucks are a great way to show off your cooking skills and explore new flavors Read More!
Turkish-Inspired Scrambled Eggs A simple one-pan dish with eggs, tomatoes, and green peppers that’s BIG on flavor. The eggs and tomatoes with the peppers and onions… a perfect combination. I adore eggs any time of the day! Excellent snack/lunch idea or sometimes even dinner if nobody else is around. ➡️ Rachel’s tips: Since there are Read More!
Skillet Zucchini Mini Pizzas 🍕 ♥️ Here’s a SUPER SUPER SIMPLE idea for your weekend ahead! These little snacks really help satisfy those pizza cravings & they are pretty fun to make too! Try getting the kids in the kitchen with you to help make these! Kids are more likely to try something new when Read More!
Why Fiber Is Important For Your Health You’ve likely heard a lot about fiber in the health world, whether on a nutrition facts label, on the front of a packaged food claiming it’s a “good source of fiber,” or in media headlines. You may often hear that you should be eating more fiber without fully Read More!
Chipotle Hummus + Crunchy Veggies 🥕🥒🌶 Spring & Summer Entertaining Season :::Loading Now::: Did you know? In folklore tales, hummus is described as one of the oldest known prepared foods. Chipotle Hummus is a delicious and creative spin on our traditional hummus recipe. For all of your warm-weather get-togethers, BBQs, and holiday parties! Ohhh I’m Read More!
Apple Nachos with Homemade “Toffee” Drizzle 🍎📚 Afternoon snacks that turn Moms & Dads into heroes! Really!! Fun enough to get your kids’ attention…SIMPLE enough to make together in a few minutes…full of nutrients and energy to help them (and YOU) power through afternoon activities! I’ve made these apple nachos for the blog previously: ➡️ Read More!
Energy Packed Trail Mix Balls These lil’ energy balls are super satisfying! Try making these energy balls using different nuts each time (replacing the walnuts) such as cashews, almonds, or my favorite: pecans. No-bake, and less than 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect Read More!
How and Why to Get More Omega-3s Into Your Diet If you’ve read my other articles about fat, you know that our bodies need fat, so it doesn’t need to be feared the way it has been in the past. However, the type of fat matters, and it should always be eaten in the context Read More!
