Creamy + Skinny Tuscan Soup Soups on, folks! Yep. Seems like we were just basking in the sun, now we need a jacket during the day, and frost covers the ground at night here in Salt Lake City, Utah! Truth be told this is my very most favorite time of year. I love having more Read More!
Crockpot OR Instant Pot Green Salsa Verde Chicken THIS is what you’re gonna need to make with that green tomato salsa verde that I just posted! This chicken is AWESOME for meal prepping ahead, to add into soups, salads, enchiladas, or casseroles. Shred-it, squeeze a little lime, then eat some with a few slices of Read More!
Crunchy Salad with Lemon-Ginger Dressing Don’t let this shredded cabbage salad fool you into thinking it’s “REGULAR”….because it’s not! This Asian Inspired Salad could convert most salad-goers over to eating cabbage EVERY SINGLE DAY. It’s the lemon ginger dressing that’s the star of this show…but all great dressings require a crunchy, interesting delivery method that Read More!
Roasted Parmesan Cabbage Steaks Have ever tried roasted cabbage? If not, you’re most definitely missing out! I REALLY LOVE all those crispy-crunchy edges. So much that often my family doesn’t even know that part exists…because…well…mom’s already eaten those right off the pan! They taste like chips to me! Such a treat! Cabbage is a very Read More!
Hearty Meatball + Veggie Soup I make soup at least once a week; it’s quick, easy and my family loves it. It’s especially great to keep on the stovetop when we have different family members (teenagers) rolling in at different times in the evening after their activities. I typically double or triple the batch so Read More!
Simple Chicken Taco Salad Bowls LOOK! I just made lunch for YOU over here at the CFC headquarters (aka: my family kitchen)! Not really…but, I do wish that I could share all of this food with you! Then, YOU would have to help me with the dishes & cleanup…I cook, YOU clean. Deal?! Well, fine. Read More!
Our overall health is primarily determined by the health of our gut. It’s not only about what we eat but about what we digest. Choosing to eat a Clean diet that contains healthy amounts of all the macro and micronutrients is vital in supporting all of the functions in our body. But if we aren’t Read More!
3 Ingredient Crockpot Salsa Chicken Weekend Meal Prep made SUPER EASY! This is almost a non-recipe, recipe…because it’s SO simple. But, since I make this OFTEN for MANY things…it’s worth sharing! I ALWAYS double or triple this recipe because I love to have tasty shredded chicken on hand! Think Soups, Salads, Wraps, Tacos, Nachos, Sandwiches Read More!
We’re so honored to have the opportunity to interview Marie, who lost 22 pounds with the 30 Day Clean Eating Challenge. Here’s her story: Hi Marie, thanks for joining us today! Please introduce yourself, who are you? My name is Marie and I am 60 years old. I’m married with two grown daughters. I am Read More!
Creamy Zucchini Potato Soup! This soup SOOO creamy and flavorful! A brand NEW favorite wintertime soup over here at the CFC HQ! QUESTION: Are you still LOVING all of the soups I’ve been sharing lately?! Or are you just completely over soup? Like, all souped out?!! Let me know because I really do listen to Read More!
