My name is Billie-Jo and I’ve been working for CleanFoodCrush for 3.5 years now. Rachel and her program have helped transform my entire life and it’s such an honor to share my journey with you. I first crossed paths with Rachel in Natalie Jill’s Facebook group. I had given my brother a kidney and gained Read More!
11 Ways to Naturally Lower Your Cortisol & Reduce Stress Stress can cause immense impacts on the body. Our hormones play an integral role in our health and well-being. If they are out of balance, we may experience inflammation, weight gain, and other painful symptoms. One crucial hormone is cortisol, which is a stress hormone Read More!
Hi there! My name is Tracy and this is my experience with the 30 Day Clean Eating Challenge 🙂 I’ve been married for 27 years and I’m a mother of a 16-year-old son who is a sophomore in high school and a 22-year-old daughter that is in nuclear medicine school. I will be turning 50 years Read More!
Frozen Yogurt Fruit Pops Summer of 2018 is OFFICIALLY over but some of us are still getting sun! Celebrate our yearly gift of long-sunshine + adventure-filled days with THESE delicious REAL fruit pops, or create your own! Makes 6 servings Ingredients: 2 cups plain Greek Yogurt 1 tsp vanilla extract 1/4 cup raw honey 1 scoop Read More!
Sheet Pan Shrimp ‘Boil’ + Homemade Ranch Sauce Summertime is definitely winding down, but we can make this SUPER EASY Sheet Pan Shrimp” Boil” year round! Just 30 minutes, for a dinner that you’ll pull out of the oven & everyone will come running to grab their share! Makes 4 servings Ingredients: 1 lb. sweet Read More!
Cucumber Avocado Salad with Fresh Herbs + Capers I know that Summer is winding down, but if you’re anything like us…we plan to grill and have outdoor parties as long as the weather permits. This greens on greens combo is all about simplicity – but don’t let that fool you! This salad serves as a Read More!
Melty California Grilled Avocado Chicken We like to grill year-round at our house… BUT there’s just something about those summertime backyard BBQs + garden fresh vegetables! Add this to your plans and have an amazing week! Makes 4 servings Ingredients: 4 boneless skinless chicken breasts, about 6 oz. each 1 Tbsp avocado oil, or extra-virgin Read More!
Heirloom Tray A Ripe Caprese Platter fit for the Queen! Some of my favorite things in the world are GREAT food and AMAZING company. If you need me… I’m sitting outside, enjoying this spectacular Summertime harvest! Selecting your own ingredients is part of the fun! If you have a farmers market nearby, you can make Read More!
6 Clean Eating Back-to-School Bento Boxes We’re in the back-to-school hustle over here! Wow, I can’t believe how time flies you guys. At our house, 4 started school today, 1 begins next week, and another left for college… These bento boxes are a total DREAM for saving time and making sure the kids have clean, nutritious Read More!
BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls It is the day for Meal Prep! But…it’s also Summertime and you’ve got memories to go make! This combo is so darn tasty and SATISFYING…plus, it comes together super FAST! So, make it for lunch or dinner today. Double the recipe, and store the extra servings Read More!
