Healthy Roasted Garlic Mashed Sweet Potatoes A Holiday CLASSIC that is equally Delicious and SIMPLE year-round for meal prep! These sweet potatoes and garlic roasting in your oven smell soooooo good! Make this recipe for your weekly food prep (simply substitute sweet potatoes for your typical healthy carb such as brown rice or quinoa). The Read More!
Sloppy Joe Stuffed Sweet Potatoes THE traditional Summertime meal made healthier! Serve these with a big – crisp pickle slice, and a sweet juicy slice of ripe watermelon! Sweet potatoes and yams are COMPLEX carbohydrates, that our bodies use VERY well for sustainable energy. Complex carbs contain more nutrients than simple carbs. They’re higher in Read More!
Chili-Roasted Sweet Potato Salad A spicy, tangy version of a hearty Summertime Potato Salad to bring to the BBQ or Potlucks! The seasonings coating the roasted sweet potatoes are a phenomenal blend that really brings out a delicious southwestern-style kick! Add a bunch of in-season goodies, and give it all a big squeeze of fresh Read More!
Chili Sweet Potato Fries Taco Tuesday CFC Style OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you have someone Read More!
Crispy Baked Sweet Potato Fries + Ranch Dip Ever bite into a limp, soggy sweet potato fry?! Ya, it happens to us all! I’m asked all the time, HOW TO get those sweet potato fries to CRISP up at home?? ➡️ Rachel’s Tips: Use avocado oil for roasting your potatoes, and NOT a lot! Avocado Read More!
Double Baked Chipotle Chicken Sweet Potatoes Basically, the EASIEST, tastiest, and BEST thing you can make to eat this week! I STRONGLY suggest that you double this recipe, then place your additional servings into meal-prep containers to reheat for FAST healthy meals all week long! I know it’s hard to believe, but these stuffed baked Read More!
Loaded Sweet Potato Fries + Avocado Lime Crema #TacoTuesday idea for ya! Load em’ up AnY way YOU like! Crispy sweet potato fries + THE most delicious avocado cream! These loaded sweet potatoes are a completely balanced nutrient dense POWERHOUSE while tasting like satisfying COMFORT snack-food!Makes about 4 servings Ingredients: 1.5 lbs sweet potatoes, washed Read More!
Mexican-Style Chicken Sweet Potatoes + Guac Did you get a NEW Instant Pot for Christmas? Have you even taken it out of the box yet?!! Well, this is a fool-proof, simple, and SUPER satisfying recipe to make FIRST! If you don’t have an instapot, all of the chicken filling ingredients can be made easily in Read More!
Twice Baked Stuffed Sweet Potatoes with Bacon and Eggs There’s a bit more hands-on BUT simple prep that goes into making these…so they’re definitely a weekend project. OMG, the flavors…once they combine, and bake for that second time…TO. DIE. FOR!About 6 years ago I strongly disliked yams/sweet potatoes, and rarely EVER made them. At some Read More!
Smoky Sausage + Roasted Sweet Potatoes This SUPER simple recipe is crazy-delicious for a quick dinner OR meal prep! Thanks to our buddy: parchment paper, it’s easy on the clean-up person too! There are SO many AWESOME options for sausage available these days! Look for: Nitrate free, No additives, No hormones, humanely raised. I really LOVE Read More!
