Healthy Brain Food: Fueling Your Kidsā Minds for Success A rounded diet filled with fruits, veggies, nutrients, and vitamins is vital for a healthy life. They impact every part of our body, including the mind. With school in full swing, we may be thinking even more about how to strengthen our kidsā minds so they Read More!
20 Delicious Meatball Recipes I realized the other day that we have a TON of delicious meatball recipes here at CleanFoodCrush. Iām not sure what it is about them, but meatballs are SUPER POPULAR and well-received with my 6 teenagers and young adults. I always know that if there are some on the table, Iāll Read More!
22 Meals to Eat BEFORE Thanksgiving – Your Survival Guide Though Thanksgiving is a fun and fantastic Holiday, it can take up a lot of mental space and cooking time for those of us who prepare the majority of meals. Because of this, it can feel strange to consider cooking anything other than food for Read More!
Quick and Easy Lunch Bowl Recipes We LOVE quick meal ideas over here!Ā A huge request during this back-to-school (or office) season is lunchbox ideas to easily tuck into backpacks or purses thatāll stay good for a few hours until lunchtime. Many of these are cold meals that donāt require reheating, but some would be Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, itās actually a fruit! The zucchini is an āimmature fruitā as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers.Ā The summer is a Read More!
Meet Kay and Her Husband, Bruce, Who Lost 11 and 19 Pounds (Respectively) in 30 Days! Hi!Ā My name is Kay. I am 56 years old.Ā And I love sloths. ā¤ļøš¦„ Kay (and sloth š) – Before Challenge Trying to Lose Weight has Been Very Hard. ā”ļø I have high blood pressure ā”ļø I have Read More!
Clean + Cold Lunchbox Ideas for Back to School I love sharing my recipes with you because itās important to know how fun, easy, and tasty it can be to eat clean. And that extends to the rest of your family, too! Changing habits can be challenging, and that includes eating habits! Starting a clean Read More!
Meet Libby, A CRUSHer Who Lost 32 Pounds! I’m Libby from California! I am 54 years old and working a full-time IT desk job in Silicon Valley. I’m also the mother of two college students living at home full-time; and partner to a man who is also working from home since the pandemic. I volunteer Read More!
Meet Karen, Who Lost over 15 Pounds and 5 Inches with CleanFoodCrush! Hello, my name is Karen Crow. I am 52 years old and am a Physical Therapist. I have been married for 31 years and have two children Aaron 23 and Hannah 19.Ā I enjoy decorating and home renovations. I have a horse farm Read More!
Meet Ashley, Who lost 10 Pounds and was Able to Quit Soda with CleanFoodCrush. My name is Ashley and I’m 35 years old. I have two boys 11 and 8. I’m an accounting and HR assistant and stay busy working from home 10 hours a day. Relaxing with my family watching a good movie is Read More!
