Why Soup is Great + 10 of Our FAVES With cold weather approaching and Holidays around every corner, I find myself breaking out the largest pots in my kitchen to make one of my favorite foods: SOUP. I genuinely don’t think you can eat too much soup, and honestly, many of us could be enjoying Read More!
CFC’s Taco Salad Everyone Loves Grassfed ground beef was on sale at the grocery store yesterday – so our FAVORITE taco salad is on the menu. This Taco Salad recipe is simple and consistently good. Weeknight 20-minute meal idea. OR Quick delicious Meal Prep idea! Yep. Keep this recipe handy, because you’ll use it a Read More!
Pumpkin Ice Cream 🎃 Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!
Homemade Salmon Burgers YOU can make PERFECT salmon burgers from scratch rather than buying pre-made patties from a store, and I’m going to show you how. They’re really simple, quick, and insanely TASTY. Our homemade salmon burgers come together in just about 15 minutes, making them the perfect meal – anytime. Made entirely with fresh Read More!
Spiced Roasted Pumpkin 🎃 Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet – it’s loaded with vitamins, minerals, and plant compounds that are good for you. PLUS … it’s low in calories and tastes great. Here are just Read More!
Tips for Lowering Cholesterol Naturally Whether or not you’ve been told you have high cholesterol, you may be interested in learning how to keep your cholesterol levels at a healthy range. Cholesterol is an integral part of your body, but having too much in your bloodstream can be harmful. Keep reading to learn more about Read More!
Mango Quinoa Chopped Salad 🥭 This Savory + Slightly Sweet combination is seriously so delicious! If you’re looking for a dish to prepare several hours ahead of time, this is it! The flavor only becomes better after it sits for an hour or two. If you haven’t tried quinoa yet, now is the time! And Read More!
Lettuce Wrapped BLT Burgers With the long weekend ahead in the USA burgers are appropriate and appreciated! Don’t get me wrong here – I love my carbs and enjoy a healthy amount of them. But to tell the truth I usually enjoy my burgers best wrapped in crisp lettuce with all the trimmings! Sometimes a Read More!
Grilled Salmon + Avocado Salsa This is one of my all-time FAVORITE ways to enjoy salmon! Dripping with tangy-limey avocado salsa and hot off the grill! We still have a few more weeks of summer so let’s enjoy it! Wild salmon contains an antioxidant called astaxanthin, this is what makes the wild salmon meat a Read More!
Hearty Beef + Sweet Potato Stew Warm up those bellies throughout the fall & winter seasons with a big comforting bowl of our Hearty Beef Stew…in fact, you’d better double up this recipe, because they’ll all be coming back for another bowl tonight! ➡️Rachel’s Tips: If you do not have wine on hand, you may Read More!