Frozen Yogurt Berry Bites These make a DELICIOUS treat or also GREAT for smoothie Prep! When we keep it simple, we reach our goals! Ingredients: 1/2 cup mixed berries of choice 1 cup Greek yogurt 2 Tbsps raw honey (to taste) 1/2 tsp vanilla extract Silicon molds (found on Amazon or in kitchen supply stores) Read More!
Healthy Berries & Pineapple Yogurt Parfait This yummy parfait is a delicious breakfast idea and a great source of probiotics and only uses natural sugars! These would also be fun in jars or sent to school in Tupperware for school lunches. Makes 2-3 servings Ingredients: 1 cup Greek yogurt 3-4 Tbsps raw honey 1 tsp Read More!
Homemade Frozen Yogurt Fruit Cups Don’t they Scream SPRING!?! Put some in your freezer for tonight! I use an all-natural Vanilla Greek Yogurt… check label for a low sugar content! Scoop into sturdy muffin cups & arrange your favorite fresh fruits & berries on top. Freeze for 4 hours until solid. Remove from freezer 3-4 Read More!
Homemade Frozen Yogurt Bars w/ Fresh Fruit The reason we do not visit the Frozen Yogurt Shops on the weekend. Planning… I freeze Greek Yogurt OR Coconut Cream in different shaped pans. Sometimes I add chopped nuts to the bottom (these are pecans) Place your favorite berries on top of the yogurt before freezing. I Read More!
Frozen Fruit Yogurt Bars Afternoon Treats! Ingredients: 2 cups of plain greek yogurt 1/2 cup organic blueberries 1/2 cup strawberries I also added about 2 Tbsp honey. (taste-test/sweetener is a personal preference) Instructions: In an 8×8 pan I sprinkled hazelnuts very lightly on the bottom, then spread the fruit yogurt on top. Top with more Read More!
Chocolatey Brownie Muffins Make today a Baking Day! Our Chocolatey Brownie Muffins are great for snacks, or a quick breakfast on the go! Start your day or fuel your afternoon with these scrumptious, moist Chocolatey Brownie Muffins. Packed with protein-rich eggs, Greek yogurt, and gluten-free almond flour, these muffins will keep you full and focused. Read More!
ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether you’re trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals. However, it’s important to note what Read More!
Roasted Cauliflower Babe Bowls Nourish your body and satisfy your taste buds with this incredible recipe! Our Roasted Cauliflower Babe Bowls are a combination of incredible flavors, textures, and nutrients that will leave you feeling satisfied, energized, and beautiful! Cauliflower is a superfood that’s packed with vitamins C and K, folate, and fiber. It’s also Read More!
Sweet Potato Crust Quiche Weekend Brunch just got a whole lot more interesting, delicious, – and healthier! This recipe swaps traditional pastry crust for a vibrant, nutrient-dense sweet potato crust that’s as delicious as it is creative! Imagine a tender, golden-brown sweet potato crust filled with a creamy, savory egg mixture, loaded with your choice Read More!
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. You’re being pulled in a million different directions, so it may seem like you don’t have any extra time to relax and recharge. But it’s super Read More!
