Chickpea + Tomato + Avocado Salad This bright tangy salad is perfect for parties, and BBQ’s all Summer long!Makes about 4 servings Ingredients: 14 oz chickpeas, rinsed well and drained 15 grape or cherry tomatoes, halved ¼ cup finely sliced green onion ¼ cup finely chopped flat-leaf parsley 2 small avocados, peeled, pitted and diced Read More!
Hi, I’m Sara 🙂 I am just a normal 30 year old Texas girl with 3 kids and a husband. I work full time in bill review and take care of my family. I love to travel and visit new places! This is my story of how I changed my body by losing 37 pounds and Read More!
Grain-Free Crispy Chicken Cutlets Grain-free, Gluten-free, PACKED with protein + yum! The whole fam will LOVE em’!Makes about 4 servings Ingredients: 1.5 lb. boneless skinless chicken breast, thin sliced or pounded to ½” thickness 1 cup ground almond meal/almond flour ¼ cup coconut flour 1 and ¼ tsp fine grain sea salt ⅛ tsp black Read More!
Oven Roasted Brussels Sprouts + Bacon Here’s how to convert anyone into a Brussels Sprout Lover = Bacon! Makes 6 servings Ingredients: 1½ pounds Brussels sprouts 2 Tbsps avocado, coconut, or olive oil sea salt and freshly ground black pepper 6 slices nitrate-free bacon, cut into 1 inch pieces Instructions: Preheat oven to 400 degrees. Read More!
Sheet-Pan Italian Chicken + Roasted Veggies #MealPrepSunday here’s a NEW idea for you! Makes 6 servings Ingredients: 2 lb. skinless chicken thighs, cut into halves 2-3 medium zucchinis, chopped 2 cups button mushrooms 1 cup Brussels sprouts, trimmed and cut into halves 1 cup carrots, chopped 2 red sweet bell peppers, diced 1 tsp sea Read More!
Teriyaki Chicken + Pineapple Rice Skillet A one-pan dinner idea that tastes like Summertime!Makes about 4 servings Ingredients: 4 boneless skinless chicken breasts 1 1/2 cups brown rice, cooked 1/2 fresh pineapple, peeled and chopped into bite sized pieces 1 Tbsp olive oil 1 cup pure natural pineapple juice sliced green onions sesame seeds Teriyaki Read More!
Spicy Shrimp Stuffed Sweet Potatoes + Avocado Cream This recipe is SO, SO surprisingly GOOD…and PACKED with nutrition! Add to your Dinner line-up this week!Makes 2 servings Ingredients: 1/2 lb. shrimp, peeled 1 Tbsp olive oil or avocado oil 1 Tbsp chili flakes 1 tsp garlic powder 1 tsp sea salt 1/4 tsp black pepper Read More!
Sheet Pan Salmon Fajitas 20 Minutes and Dinner is READY! Try this tonight! Makes 4 servings Ingredients: 4, 5oz salmon fillets 2 Tbsps Fajita seasoning 1/4 tsp sea salt 1/4 tsp cayenne pepper 3 bell peppers, sliced (any color combo) 1 large white onion, sliced 1 Tbsp avocado, or olive oil 2 Tbsps fresh chopped Read More!
Caprese Stuffed Avocados are You TOTALLY deserve this! Make em’ today! Super healthy fats + the luxury of a simple meal = #CleanEating #WinMakes 4 servings Ingredients: 2 avocados 1 cup ripe cherry tomatoes, cut into quarters 1/2 cup fresh mozzarella pearls 4 Tbsp fresh chopped basil 1/2 cup balsamic vinegar 1 Tbsp raw honey Instructions: Read More!
1. Make Cooking Together Fun All you have to do is observe for a few minutes to realize that kids absolutely love being of service in the world. They try to open doors for adults and are finding ways to assert their independence as well as feel useful. One of the funnest ways to inspire Read More!
