Self-love encompasses acts of service toward self, taking care of our needs, and also the little things, like taking time to enjoy the simple pleasures of life. This Valentines’ day weekend, love yourself up with one (or all!) of these incredible practices. 1. Make yourself a Clean Eating treat How often do you just make Read More!
PB Chocolate Chip Blender Muffins Make today a Baking Day! PB Chocolate Chip muffins are great for snacks or a quick breakfast on the go! These muffins are already receiving RAVE REVIEWS from our CFC community, so be sure to make them ASAP! Who LOVES Peanut Butter!? Always search for NON-hydrogenated oils in the ingredients Read More!
Quick Valentine’s Day Breakfast Happy Weekend, LOVES! We’re enjoying a few festive Valentine’s recipes over here at the CFC Headquarters. Get your kids in the kitchen and create some FUN memories this weekend! Note: There are many high-quality bacon options available these days. Look for nitrate-free, and humanely raised if possible. We believe there is Read More!
Hi there! I’m Joanne Peters and this is my review of the 30 Day Clean Eating Challenge! I am 40 years old. I am married to a wonderful husband and we have 4 kids – our son is 16, and our girls are 14, 9, and 4. A big challenge in my life since high Read More!
Copycat Chipotle Chicken Burrito Bowls CFC Style DRoooLLLLL! Looks like your Dinner plans just changed! Chipotle Chicken Burrito Bowls are EXCELLENT for meal prep too! Simply add the guacamole and Greek yogurt immediately before serving. These bowls stay great in sealed containers in the fridge for 3-4 days. ➡️ Rachel’s Tips: Chipotles in adobo sauce Read More!
Sichuan Beef Skillet This is my current skillet meal OBSESSION! Our Sichuan sauce is absolute fire and tastes beyond restaurant quality. Serve this skillet up for the family tonight with some brown rice, and steamed broccoli, then wait for the compliments to pour in! I highly recommend doubling up the recipe, then placing several extra Read More!
Chicken Caprese Skillet This recipe is VERY simple with only a few minutes of hands-on time, and it always comes out delicious! Did I mention, just one pan to clean?! If you’re anything like me, then you probably eat chicken a few times each week…so it’s essential to have an abundance of FABULOUS recipes. I Read More!
CFC Broccoli Caesar Salad A DELICIOUS + NUTRITIOUS, SPIN on the traditional Caesar. This dressing is so tangy and fresh tasting, I could pour it on top of just about everything! (Hint: make extra dressing!) How do you prefer your boiled eggs? If you love soft boiled like me, then here’s your guide to perfect Read More!
Magnesium is a mineral that has been found to have a tremendous positive impact on our bodies. It helps maintain good health, improve muscle and nerve function, boost the immune system, increase heart health, lower stress, anxiety, and even help reduce inflammation. Magnesium supports: Hormonal balance Sleep Muscle recovery Mood The nervous system How much Read More!
Low Carb Taco Tomatoes A SUPER FUN, and SIMPLE Taco-Style idea! Perfectly seasoned grass-fed beef taco meat carefully spooned inside juicy-ripe tomatoes and topped with all your favorite stuff! Who wants one?! If you haven’t tried making your own taco seasonings, you’re definitely in for a tasty treat with this recipe! Makes about Read More!