Weight loss goals are only as good as their foundation. To burn fat most effectively and improve health, building muscle is just as important. But even with all the Clean Eating and exercising in the world, missing out on a good night’s rest can hold you back from achieving your desired results. Sleep directly impacts Read More!
Super Fast and Easy Chicken Avocado Egg Salad for Eating Clean! Here’s a SUPER quick, protein-packed, chopped salad recipe to use up any leftover roasted chicken (or turkey). This dressing is light, creamy, & tangy, so it dresses up the simple ingredients perfectly! I REALLY love the crunch of celery, and onions in these Read More!
Hi there! My name is Dawn and this is my review of the 30 Day Clean Eating Challenge. I’m 45 years old and live in the Midwest with my husband of 20 years, my 18-year-old daughter and 10-year-old son. We are farmers and also own and operate a lakeside campground. We are always on the Read More!
Super Easy Cheeseburger Salad Bowls Meal in a flash! What if it were possible to satisfy your cheeseburger cravings AT HOME, without sacrificing flavor…yet, KNOWING what’s actually in your meal! I think this could possibly do it for ya on occasion those burger cravings hit! You probably have most of the ingredients at home, too! Read More!
Overnight Oat Pie Overnight Oats Family Style! Makes morning family life EASY! The convenience and nutrition of overnight oats made family-style! This is a great recipe if you’ve got a bigger group that you want to feed very easily in the mornings! I wrote this one for a big family in mind (there’s 8 of Read More!
Blueberry Zucchini Breakfast Muffins Fluffy, naturally sweetened, and full of nutritious whole foods! Not your typical blueberry muffins…but still SUPER DELICIOUS! The zucchini keeps these muffins fluffy and moist, so don’t skip it! Makes 12 muffins, 2 muffins is a serving size Ingredients: 1 cup fresh blueberries 1 very ripe banana 1 large zucchini, or Read More!
Copycat Girl Scout Samoas Do we have any coconut/chocolate LOVERS in the house?!! I didn’t find my love for this combination until my later 30’s. Didn’t care for coconut much at all when I was younger. Apparently, I’ve evolved because these cookies are insanely DELICIOUS in my current opinion… SO if you are a partaker Read More!
Mother’s Day is around the corner and I’ve put together a list of some of our FAVORITE Clean Eating brunch ideas for you 🙂 These are crowd-pleasing, simple to make and DELICIOUS recipes that everyone will love! Super fresh, savory, and sweet – with this list, you’ve got it all! ❤Rachel 1. Tuna Cucumber Boats are Read More!
Chicken Taco Lettuce Wraps Dinner in a flash!! These chicken wraps come together really quick with lots of FRESH flavors! Our favorite! They’re super versatile too! Add or subtract any ingredients to make them YOUR FAVORITE way! We have a homemade taco seasoning recipe on the CFC blog that’s insanely popular & gets the BEST Read More!
Super FUN Veggie Bug Snacks Happy NEW Month, friends! It’s BEAUTIFUL May! Here’s a really cute food craft to make with the kids this Spring, & Summer! I think this would be fun for a children’s party…to keep the kids busy assembling their own little bugs, or just to make some ahead of time to Read More!
