Caramelized Honey-Lime Chicken with Roasted Winter Veggies The PERFECT Wintertime meal, made Easier than you might think! Your house will smell incredible while it’s cooking! Makes 4 servings Ingredients: 1 free range whole chicken 10 oz organic baby potatoes, cut in halves 10 oz farm carrots, chopped in big pieces 6 oz parsnips, chopped in Read More!
10 Ways to Balance Your Hormones Naturally 1. Hydrate in the Morning You become dehydrated while you sleep, so it’s important to drink at least 2 cups of water before anything else upon rising. Aim for 1 liter within the first 4 hours of being awake. Room temperature water with fresh squeezed lemon is alkalizing Read More!
Delicious Crock-Pot Chicken Carrot “Noodle” Soup It’s soooo cold in SLC right now! This soup will be a wintertime regular because it’s really easy, and always a crowd pleaser. You’re going to need a Spiral Slicer to make these noodles. This is the one I have used and loved for years: https://cleanfoodcrush.com/spiralizer Ingredients: 8 cups Read More!
Chicken and Apple Salad with Blue Cheese and Pecans This salad was so delicious and fun to make! A clean eating recipe you can share with the whole family. Can you believe how gorgeous this is? This salad works great as a party pleaser for gatherings too! Ingredients: 2 Tbsps avocado oil (or extra Read More!
Simple recipe to brighten the weeknight dinner menu during the holidays! Makes 4 servings
7 Foods for Speedy Cold Recovery Suffering from a cold is uncomfortable and inconvenient, but sometimes it’s a necessary “system upgrade,” so to speak. If you’ve got young ones at home, you’ve probably already learned that avoiding a cold or flu from time to time is nearly impossible. Little humans are building their immune systems, and Read More!
FAST One-Pan Taco Skillet Yes Please!!! Fast, easy, and satisfying is the name of our game this month. Leaving more time for what is truly important! Make this a complete meal by serving in lettuce leaves, wrap-style. Makes 4-6 servings Ingredients: 2 tsp avocado oil, or olive oil 1lb ground beef, grass feed if possible Read More!
Mediterranean Chop-Chop Salad BIG Salad LOVE!!! I started chopping all the fresh stuff I had on hand to go with dinner tonight, and this is what happened. Anyone else LOVE fresh salads year-round!?! These colors are festive for Christmas parties too!!❄ Ingredients: Salad Ingredients: 2 large English cucumbers, chopped 2-3 medium tomatoes, sliced 1 pint Read More!
One Pan Roast Chicken with Farm Fresh Carrots & Bacon This is an extra special holiday dinner recipe that is actually simple enough for busy weeknights! Makes 4 servings Ingredients: 6 slices of nitrate-free bacon, chopped 1lb chicken thighs 1 Tbsps smoked paprika 2 Tbsps extra virgin olive oil, or avocado oil 1 yellow onion, Read More!
Cilantro Chili Beef & Broccoli Stir-Fry There is a GREAT divide between those people who LOVE cilantro and those who strongly dislike cilantro. Have you ever noticed this? I LOVE it…especially when combined with fresh garlic. For the other cilantro LOVERS out there – try this SUPER QUICK dinner idea! I know you’ll enjoy it. I Read More!
