Mexican Turkey Cauliflower Rice THIS quick dinner idea is SIMPLE and the fam will LOVE it! Makes 3-4 servings Ingredients: 1 lb. ground turkey breast (or ground chicken breast) 1 medium head of cauliflower 1 Tbsp olive oil 1 yellow onion, diced 3 fresh garlic cloves, minced 1 red bell pepper, diced 1-2 small jalapeƱo Read More!
Roasted Chicken + Butternut Squash & Guacamole Bowls Makes 4 Servings Ingredients: 2 8-ounce skinless, boneless chicken breasts 1 Tbsp smoked paprika 1 1/2 tsp sea salt 1 tsp garlic powder 1 tsp freshly ground black pepper 2 Tbsp avocado oil, or olive oil 1 medium butternut squash, cut into cubes 2 red onions, sliced Read More!
Crispy Chicken Tenders So GOOD and the Kids LOVE em!Ā No one will be missing fast foods with Clean Eating go-to’s like these chicken tenders! Makes 3-4 servings Ingredients: 1 lb chicken tenders Ā½ cup raw almondsĀ 1/2 cup almond meal 1 fresh egg 1 Tbsp coconut milk 2 Tbsp grated parmesan cheese 1 Tbsp Read More!
Chicken Satay Salad Beautiful and nourishing salads like this one make Clean Eating so inspiring! Makes 2 servings Ingredients: 1 tsp medium curry powder 1/2 tsp ground cuminĀ 1 fresh garlic clove, finely grated 1 tsp raw honey 2 Tbsp olive oil 2 skinless chicken breast fillets (or use turkey breast) 1 Tbsp natural peanut Read More!
Italian Chicken Salad with Balsamic Dressing Savory + Sweet = Ingredients: 6 cups mixed lettuce, chopped 1/2 cup Kalamata olives, sliced 1/2 cup small fresh mozzarella, chopped or balls 1 cup fresh basil, chopped 1/4 cup sun dried tomatoes, chopped 1 pound chicken tenders or chicken breast, cut to bite size pieces 2 tsp dried Read More!
Incredible Banana Bread with Pecans Gluten free & smells AMAZING while baking! I LOVE creating Clean Eating friendly treats like this one! Makes 1 regular loaf Ingredients:Ā 2 cups gluten-free flour 3 large very ripe bananas, mashed Ā½ cup unsweetened non-dairy milk (I used almond milk) 2 Tbsps chia seeds + 6 Tbsp water 1/4 Read More!
Healthified Fried Rice + Shrimp A dinner the whole fam will LOVE! Quick + Easy + Clean = WIN!Makes 4-6 servings Ingredients: 3 Tbsp light soy sauce, coconut aminos, or Braggs liquid aminosĀ 1 Tbsp avocado oil, or sesame oil 1/2 tsp ginger powder 1/2 tsp white pepper 2 tsp olive oil 3 eggs, beaten Read More!
Sticky Honey Garlic Shrimp Ready in just a few minutes. Serve over brown rice + a side of steamed broccoli. Makes 3-4 servingsĀ Ingredients: Ā½ cup raw honey Ā¼ cup light soy sauce, coconut aminos, or Braggs liquid aminos 3 cloves fresh garlic, minced juice of one small lemon 1 pound large shrimp, peeled and Read More!
Chocolate + Raspberry Chia Pudding AMAZING way to get your nutrition + makes a super FAST and yummy breakfast!ā¤Makes 2 servings Ingredients: 1 1/2 cup milk (any dairy-free version will work – I used coconut milk) 1/3 cup chia seedsĀ 2 1/2 Tbsp organic unsweetened cocoa powder 2-4 Tbsp raw honey or pure maple syrup Read More!
We know that inflammation in our bodies not only causes us discomfort and pain, but it can also directly influence our ability to shed excess weight. Inflammation blocks important brain messages that tell the body to suppress our appetite and speed up our metabolism. But when weāre eating a healthy diet that reduces inflammation, we Read More!
