Kale Chicken Caesar Salad We are still focusing on Real, Whole Foods! My family will indulge in several of our very favorite holiday treats…but meals are kept clean, bright, and nutritious. âĄïž Rachel’s Tips: Massage your Kale to make it sweet and delicious, here’s how: https://cleanfoodcrush.com/best-greek-kale-salad-recipe/ Makes 2-3 servings Ingredients: 1 large bunch of green Read More!
The holiday season is upon us, and that means parties, get-togethers, and lots of eating. This month of the year can bring unique challenges when youâre adopting a Clean Eating lifestyle, especially when you may not have full control while celebrating in the homes of others. You may have felt a tinge of concern about Read More!
Greek Style Omelette This omelette makes a perfect meal ANYTIME! Believe me, this one is a crowd pleaser and super simple to make. I love creative and delicious recipes I can whip up quickly. Are you with me? Enjoy this one… and let me know if your family liked it too! Ingredients: 3 Free Range Read More!
Caramelized Honey-Lime Chicken with Roasted Winter Veggies The PERFECT Wintertime meal, made Easier than you might think! Your house will smell incredible while it’s cooking! Makes 4 servings Ingredients: 1 free range whole chicken 10 oz organic baby potatoes, cut in halves 10 oz farm carrots, chopped in big pieces 6 oz parsnips, chopped in Read More!
10 Ways to Balance Your Hormones Naturally 1. Hydrate in the Morning You become dehydrated while you sleep, so itâs important to drink at least 2 cups of water before anything else upon rising. Aim for 1 liter within the first 4 hours of being awake. Room temperature water with fresh squeezed lemon is alkalizing Read More!
Delicious Crock-Pot Chicken Carrot “Noodle” Soup It’s soooo cold in SLC right now! This soup will be a wintertime regular because it’s really easy, and always a crowd pleaser. You’re going to need a Spiral Slicer to make these noodles. This is the one I have used and loved for years: https://cleanfoodcrush.com/spiralizer Ingredients: 8 cups Read More!
Chicken and Apple Salad with Blue Cheese and Pecans This salad was so delicious and fun to make! A clean eating recipe you can share with the whole family. Â Can you believe how gorgeous this is? This salad works great as a party pleaser for gatherings too! Ingredients: 2 Tbsps avocado oil (or extra Read More!
Simple recipe to brighten the weeknight dinner menu during the holidays! Makes 4 servings
7 Foods for Speedy Cold Recovery Suffering from a cold is uncomfortable and inconvenient, but sometimes itâs a necessary âsystem upgrade,â so to speak. If youâve got young ones at home, youâve probably already learned that avoiding a cold or flu from time to time is nearly impossible. Little humans are building their immune systems, and Read More!
FAST One-Pan Taco Skillet Yes Please!!! Fast, easy, and satisfying is the name of our game this month. Leaving more time for what is truly important! Make this a complete meal by serving in lettuce leaves, wrap-style. Makes 4-6 servings Ingredients: 2 tsp avocado oil, or olive oil 1lb ground beef, grass feed if possible Read More!
