BLT Stuffed Avocados are on the menu Serves 4 I made 24 of these for a light dinner party this afternoon! Ingredients: 2 large avocados Fresh lemon juice 10 or more grape tomatoes, chopped 3/4 cup cooked, cubed chicken breast (optional) 1/2 cup finely chopped baby spinach leaves 1/4 cup cooked crumbled nitrate -free bacon Read More!
A Balanced, Seriously Delicious meal on the table within 30 minutes! Makes 4 Servings Ingredients: 1 lb large shrimp, peeled and deveined-tails on 1 Tbsp extra virgin olive, or avocado oil 1 small yellow onion, diced 2 celery spears, chopped on diagonal 2 cloves garlic, minced 1 green bell pepper, diced 2 cups cooked Read More!
Green Smoothie Prep Packets 2 Weeks of Pre-made, drop into the blender Green Morning Smoothies for your family! ➡️ Have you ever heard of batching? Batching is: Doing a bunch of similar tasks all at once. When we get in our “groove” with a single task we become more efficient. Instead of spending 10 minutes Read More!
Honey-Lime Sriracha Chicken Lettuce Wraps 13 yo daughter: “They taste as good as they smell…AMAZING!” Perfect Weekend Patio Food! Serves 4 Ingredients: 2 lbs chicken tenders, diced olive oil lettuce for wraps grape tomatoes avocado green onion cilantro lime Marinade Ingredients: Juice of 2 fresh limes- about 2 Tbsp 2-4 Tbsp Sriracha sauce-or more to Read More!
One of our FAVORITE light salads! The ingredients will leave you feeling hydrated, and refreshed. The salad is prepared with: Fresh Baby Spinach, Fresh Kale, English Cucumber Slices, Red Onion Slices, and all natural Marinated Artichoke Hearts. Serve with Grilled Lemon-Pepper Chicken breast for a light Lunch or Dinner. Clean Greek Salad Dressing THIS Salad Read More!
Yep! If you’re an AVO fan-you gotta try! Crispy outside, creamy inside 🙂 Roasted Avocado: Preheat oven to 400 degrees f Avocado peeled, & sliced into 1/4th’s Drizzle with a little citrus (fresh lemon, lime, OR orange juice-totally optional) Brush with Avocado oil, or Olive oil Sea salt & pepper to taste Roast in your preheated Read More!
A Simple Dinner idea! Directions for 20 meatballs: Preheat oven to 400 degrees f Ingredients: 1 lb. lean ground turkey, chicken, or beef 3 egg whites, or 1 whole large egg 1 small onion, diced very small 1 red bell pepper, diced very small 1 green bell pepper, diced very small 1 tsp sea salt Read More!
Cilantro Garlic Lime Shrimp In a taco… on a salad…or…stuffed in an avocado…add this to your weeknight rotation! Simple Directions: SERVES 4 Preheat oven to 375 degrees In a large bowl combine: 1 lb large raw shrimp peeled & deveined, tails on(rinsed & pat dry) 2 Tbsp olive or melted coconut oil 1 bunch coarse Read More!
I needed a quick salad for a potluck this afternoon. Are “potlucks” just a Utah thing? This turned out AMAZING! 😀 Serves: 5 Ingredients: 2 English Cucumbers sliced thin 2 cups grape or cherry tomatoes (you can slice them in half I didn’t, because they were too pretty) 1 Red Onion, cut in half & Read More!
A total hit at all your Summer BBQ’s ☀️ Serves 8-10 as an appetizer Ingredients: 2 (15-ounce) cans black beans, rinsed and drained 2 fresh ears of corn on cob, steamed for 4 minutes, cool, and cut from cob 4 roma tomatoes, seeded and diced 1 large avocado, peeled and diced 1 green bell pepper, diced Read More!
