I spend a few hours every Sunday prepping for the week. It’s something I really look forward to. Coffee, music, chitter chatter with the kids. The purpose: NOT relying on convenience food-regardless of what happens during the busy week. ā Ā I no longer use “Almond Breeze”. It contains carrageenan (Google it). “Silk” brand uses non-GMO Read More!
A Salad People Actually Want. Really! Some of the comments left on instagram about this recipe:āWe made this today, it was sooooo good! Thank you for the recipe and your beautiful healthy inspiration!ā I made this with salmon tonight. So good! The roasted corn and jalapeƱos are to die for!For the Shrimp: For the shrimp: Read More!
{A very simple preparation with fantastic results!} Brussels are my absolute favorite vegetable. I didn’t really discover this until I turned 30ā¦ so filling & FULL of vitamins & nutrients! Servers 4: (Preheat oven to 400 degrees f) Ingredients: 1 lb Brussel Sprouts, rinsed, trimmed, & halved lengthwise. 2 Tbsp extra virgin olive oil or Read More!
Makes 8 tenders: Ingredients: 8 chicken tenders rinsed and patted dry with paper towels. 2 Tbs fresh squeezed orange juice 2 Tbs Dijon mustard pinch of sea salt 1 cup blended almonds (blend in blender or food processor just until crumbly) Zest of one fresh orange ground pepper to taste 1/4 tsp garlic powder (can Read More!
A Homemade Version of a York Peppermint Patty {Made Clean} Recipe from my HAWT CHOCOLATE eCookbookĀ available RIGHT NOW!!!Ā Makes 12 Ingredients:Ā 1 Ā½ cup shredded unsweetened coconut (Letās do Organic brand tastes best for these) 2 TbspsĀ coconut milk 2 TbspsĀ coconut oil Ā¼ cup raw honey (buy local!) Ā½ tspĀ peppermint extract 1 cup of dark chocolate, Read More!
Sun Dried Tomato & Roasted Red Pepper Chicken Roll Ups – Clean Chicken Rollatini 5 minutes prep- house smells AMAZING while baking – fit for COMPANY! Makes 4 Servings: Ingredients Chicken Breasts Season with Garlic Powder Italian Seasoning 8 oz jar Sun-Dried Tomatoes (drained well), one 10-12 oz jar Red Roasted Peppers (drained well-or roast Read More!
Sweet Meyer Lemon Coconut Macaroon Cookies Refined Sugar-Free! Grain free! Makes 12 Cookies: Ingredients 2 cups unsweetened shredded coconut flakes (MUST use āLetās do Organicā brand for this recipe) 2 egg whites Juice of 1 Meyer sweet lemon (Not as acidic as regular lemons) Ā¼ tsp vanilla extract 25 drops stevia (or your preferred sweetener) Read More!
Chopped Greek Salad A great side to liven up those leftovers!Ā The colors are festive for your Christmas parties too!Ā This dressing recipe is fantastic & would be great on any salad! Ingredients For the Salad: 2 large English Cucumber, sliced 1 pint Grape tomatoes 1 Red Bell Pepper, chopped 1 Green Bell Pepper, chopped 1/2 Read More!
Oats N’ Cacao Berry Cups Little Berry Cups packed with Protein & Cuteness. These are sooo fun! Simple Directions for the Cacao Cups Yield: 12 edible cups Ingredients:Ā 1 1/4 cups all natural almond butter/all natural Peanut Butter, or favorite Nut butter substitute. 2 cups uncooked rolled oats 1/2 cup raw honey 2 tsp vanilla Read More!
Peanut Butter Cup Protein “Ice Cream” Makes 4 Servings Ingredients: 2 scoops Chocolate Protein Powder 1 Tbs unsweetend cacao powder 6 Tbsp unsweetend almond milk 4 Tbs all natural Peanut Butter or Almond Butter 4 medium frozen chopped bananas Instructions: Combine in small bowl: Ā Protein powder, cacao powder, & almond milk. Mix with a spoon Read More!
