On-the-go Smoked Salmon Protein-Packed Bento Boxes I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your own, using YOUR favorite Read More!
Burrito Stuffed Peppers My great-grandmother used to make THE BEST stuffed peppers when I was a girl. I can still taste them…they would take her hours and hours to make. THIS version is a Tex-Mex spin on that traditional stuffed pepper, AND these only take about 35 minutes to prepare. I’m excited for you to Read More!
Mexi-Texi Chicken YUM Bowls #MealPrep Energy Bowls! Raise your hand if you’re #FoodPrep n’ today!? Here’s a fresh idea for your Week Pssst!! You can grab my FAV glass meal prep containers on Amazon here! Makes 4 servings Ingredients: 1.5 lbs. boneless skinless chicken breasts, cut into bite sized pieces 2 Tbsps avocado oil, olive oil, Read More!
Caprese Chicken Zoodles Here’s a little bit of #FoodPrep action for ya. I love Caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! Makes 4 servings Ingredients: 3 Tbsps extra virgin olive oil, divided 2 Tbsps balsamic vinegar 4 (14-16 ounces weight before Read More!
Roasted Sweet Pepper Meal Prep Bowls I ADORE sweet mini bell peppers, and don’t think of them often enough, so it was REALLY fun to use them for meal prep this week! Ingredients: 6 cups sweet mini peppers, seeded & halved 1 large red onion, sliced Ingredients PER Bowl: 5 oz. grilled chicken 1/2 cup Read More!
Turkey + Veggie + Hummus Wraps It’s the season of parties, graduations, baby showers, bridal showers, and family gatherings! Keep THIS idea in your Pinterest arsenal for all of that Spring and Summer entertaining. These lil’ wraps are super cute, healthy, and you can assemble a large platter of them quickly & inexpensively. Also EXCELLENT Read More!
Baked Lemon Chicken and Veggies A one-dish meal PERFECT for Sunday Company, Meal Prep, or a Super-Easy Weeknight idea! Makes 4 servings Ingredients: 1 lb. new potatoes, halved or quartered 1 lb. bone-in chicken thighs 1 lb. carrots, peeled and cut to bite-size 2 Tbsps avocado oil, or olive oil, divided sea salt and fresh Read More!
Peanut Butter Protein Balls Food Prepping today? If you’re a PB lover add these into your plans this week! Makes 20 balls Ingredients: 8 medjool dates, pitted 1 cup unsalted roasted, or raw peanuts – your choice 1/4 cup smooth peanut butter, all natural 2 scoops protein powder of choice 2 Tbsp raw honey pinch Read More!
Mason Jar Snacks 4 Ways Snacktime Meal Prep that satisfies those crunchy cravings while providing the nutrients our bodies need! A good reminder to fit more fruits & veggies into our days. Kids (and parents!) are more likely to snack on them if they are cut and ready to eat. Make a few in advance Read More!
Salad Prep Ideas! Overindulged this past weekend!?? Here’s a SIMPLE idea to get back on track. Make a few each week! Everyone in the family loves having one to grab and go for work and school Mix & match to make them your own. Even better: set up an assembly line and let each of the Read More!
