Savory Turkey + Chickpea Skillet #MealPrepWin If you’re looking for fresh flavor, and an excellent meal for prepping ahead – this is it! The flavors develop, and only become better each day!Makes 4-5 servings Ingredients: 1 pound lean ground turkey 2 tsp avocado oil, or extra virgin olive oil 1 medium yellow onion, thinly sliced Read More!
Slow-Cooker Chicken Tikka Masala Warm Wintertime Simple #CleanEats with loads of FLAVOR! Makes 4 servings Ingredients: 1.5 lbs. boneless, skinless chicken breast, cut into bite sized pieces 1 large yellow onion, finely diced 4 cloves garlic, minced 1-inch piece whole ginger, peeled and grated, about 1.5 heaping TBSP minced ginger 1/2 tsp ground turmeric 1/4 Read More!
Crockpot Skinny Lemony Chicken So many of my favorite flavors in this meal! Hope this one helps you pull together a tasty Dinner – FAST throughout the winter months! Makes about 4 servings Ingredients: 1.5 lbs chicken breasts, cubed olive oil or coconut oil spray sea salt and fresh ground black pepper, to your Read More!
Slow Cooked Jambalaya Oh. MY. Goodness. This is SO darn tasty + SIMPLE! Protein packed, and ready for #MealPrep or fast weeknight Dinners! Add a side of roasted broccoli, and you’ve got a perfect meal! Makes about 6 servings Ingredients: 1 pound nitrate free turkey sausage, cut into1.5″ slices 1 pound chicken breast, cut into 1-inch Read More!
One-Pan Creamy Garlic Chicken + Broccoli A super-fast weeknight dinner idea to keep your week balanced & nutritious, while still completely enjoying your meal!Makes 6 servings Ingredients: 2 lbs. boneless chicken breasts, or tenders cut into 2.5′ pieces sea salt & fresh ground black pepper, to taste 1 tsp smoked paprika 1 tsp ground coriander Read More!
Cold & Flu Nourishing Crockpot Vegetable Soup It’s cold & flu season and many people are getting sick. Throw this in the crockpot + keep some in the refrigerator to help you stay warm, and healthy this Winter season! Makes about 6 servings Ingredients: 10 oz. new baby potatoes, cut in quarters 2 cups organic Read More!
Crock Pot Mexican Casserole Warm up those bellies tonight with this tasty dinner idea! There is still time to make this! I guarantee the whole #Fam will #LOVE! Makes 5 servings Ingredients: 1 Tbsp avocado oil, or extra-virgin olive oil 1 lb. ground lean turkey or chicken 1 red onion, diced 1 cup uncooked quinoa 2 cups organic Read More!
Slow Cooker Beef Bourguignon! This meal is happiness on A lazy winter night! Makes about 6 servings Ingredients: 3 lbs. boneless beef chuck, cut to 1 inch cubes (grass fed, if possible) 2 Tbsps olive oil, or avocado oil) 1 cup organic red wine (optional) 2 cups beef, vegetable, or chicken broth + 1 more Read More!
Slow Cooker Enchiladas Wintertime Comfort Food! Clean Eating and SO good! Use sprouted grain/ sprouted corn tortillas to make these healthier! Makes 4 servings Ingredients: 1.5 lbs. chicken breast, bone in 1 (28 ounce) jar or bag of red enchilada sauce 4 ounce can, diced green chile peppers 2 fresh garlic cloves, minced 1 tsp cumin 1 tsp Read More!
Southwestern Quinoa Stuffed Portobello Mushrooms #MeatlessMonday anyone?!! This is an absolute flavorful treat for mushroom lovers!Makes about 3 servings Ingredients: 6 large portobello mushrooms, stems removed, wiped clean 1 cup cooked quinoa 1 Tbsp avocado oil, or olive oil 1 cup diced red bell pepper 1/2 red onion, diced 1 fresh garlic clove, minced 1 cup Read More!
