Cod in Fresh Tomato Basil Sauce This fish has so much flavor + simple to prepare. Serve with fresh asparagus and lemon rice!Ā Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 1 1/2 lbs. fresh cod, cut into 4 fillets (or four 6 ounce fillets) sea salt and pepper 2 Tbsps avocado oil, Read More!
Teriyaki Chicken Lettuce Wraps A creative Clean Eating diner idea that’s quick, simple and DELICIOUS! Makes about 2-3 servings Ingredients: 1 pound boneless, skinless chicken breasts, diced 2 Tbsps avocado oil, or olive oil, dividedĀ 1/2 cup light soy sauce, or coconut aminos 2 Tbsp water 1 Tbsp raw honey 1 Tbsp cornstarch, or potato Read More!
Honey Lime Salmon A delicious Clean Eating dinner ready in under 20 minutes!! Ā Ā Ā Makes 2-3 servings Ingredients: 1 lb. salmon, cut into 2″ cubes sea salt and pepper, to tasteĀ 3 Tbsp raw honey 1 Tbsp soy sauce, or coconut aminos 1 Tbsp fresh lime juice 1 Tbsp avocado oil, or olive oil fresh lime Read More!
Italian Sausage and Shaved Brussel Sprouts One-Skillet Dinner THE perfect, quick one-skillet Springtime meal. 10-15 minutes…dinner is done Ā Makes 4-6 servingsĀ Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic Italian chicken sausage, sliced into bite sized pieces (hot or sweet), no-nitrates 1 Ā½ lbs. brussels sprouts, Read More!
Mexican Turkey Cauliflower Rice THIS quick dinner idea is SIMPLE and the fam will LOVE it! Makes 3-4 servings Ingredients: 1 lb. ground turkey breast (or ground chicken breast) 1 medium head of cauliflower 1 Tbsp olive oil 1 yellow onion, diced 3 fresh garlic cloves, minced 1 red bell pepper, diced 1-2 small jalapeƱo Read More!
Roasted Chicken + Butternut Squash & Guacamole Bowls Makes 4 Servings Ingredients: 2 8-ounce skinless, boneless chicken breasts 1 Tbsp smoked paprika 1 1/2 tsp sea salt 1 tsp garlic powder 1 tsp freshly ground black pepper 2 Tbsp avocado oil, or olive oil 1 medium butternut squash, cut into cubes 2 red onions, sliced Read More!
Crispy Chicken Tenders So GOOD and the Kids LOVE em!Ā No one will be missing fast foods with Clean Eating go-to’s like these chicken tenders! Makes 3-4 servings Ingredients: 1 lb chicken tenders Ā½ cup raw almondsĀ 1/2 cup almond meal 1 fresh egg 1 Tbsp coconut milk 2 Tbsp grated parmesan cheese 1 Tbsp Read More!
Healthified Fried Rice + Shrimp A dinner the whole fam will LOVE! Quick + Easy + Clean = WIN!Makes 4-6 servings Ingredients: 3 Tbsp light soy sauce, coconut aminos, or Braggs liquid aminosĀ 1 Tbsp avocado oil, or sesame oil 1/2 tsp ginger powder 1/2 tsp white pepper 2 tsp olive oil 3 eggs, beaten Read More!
Sticky Honey Garlic Shrimp Ready in just a few minutes. Serve over brown rice + a side of steamed broccoli. Makes 3-4 servingsĀ Ingredients: Ā½ cup raw honey Ā¼ cup light soy sauce, coconut aminos, or Braggs liquid aminos 3 cloves fresh garlic, minced juice of one small lemon 1 pound large shrimp, peeled and Read More!
Sun-dried Tomato + Kale & Mozzarella Stuffed Chicken Try this recipe tonight – instead – of your regular Friday night pizza…The flavor delivers & who knows…maybe you’ll have a new Friday night regular! Ā Ā Ā Makes 3-4 servings Ingredients: 1 lb. free range chicken breast (about 3 medium-Ā large breasts) 1/2 cup sun-dried tomatoes 1/2 cup fresh Read More!
