Simple Heirloom Tomatoes + Pesto Yogurt Those fresh garden tomatoes right now! The flavors simply cannot be beat when they are at their peak! I’m serving this out on the patio as an appetizer this afternoon…Tomatoes + Pesto + Basil! Makes 4 snack/appetizer servings Ingredients: 1 cup plain Greek yogurt 4 Tbsps homemade or store Read More!
 Lemony-Layered Bean Salad Chop it up quick & take it to your weekend parties + BBQ’s…the flavor is FANTASTIC! Makes about 4 servings Ingredients: 15 oz. black, or kidney beans, drained and rinsed if using canned 15 oz. chickpeas, drained and rinsed if using canned 15 oz. organic corn, I used frozen, thawed 4 fresh Read More!
Zucchini Pasta Primavera Clean Eating pasta with a super fresh and light spin! It’s time to harvest those beautiful zucchini! They are overflowing out of gardens and market’s this time of year! Here’s a delicious recipe to really enjoy the seasonal veggies!Makes 2Â servings Ingredients: 1.5 cups cherry tomatoes, cut in half 1 ear of fresh Read More!
Chop-Chop Chicken Salad If you chop it, they will eat it! Makes 4 servings Ingredients: 1.5 lbs. chicken breast, sliced lengthwise 1 Tbsp avocado oil, or olive oil 1 tsp garlic powder 1/2 tsp dried oregano sea salt, to your taste 2-3 large romaine lettuce hearts, chopped 1 avocado, diced 1 sweet bell pepper, chopped 4 Read More!
Chicken Caprese + Balsamic Dressing Caprese Salads are some of my FAV’s! A fresh, clean and beautifully prepared meal that’s ready in less than 15 minutes! Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 2 fresh romaine hearts, Read More!
Thai Cucumber + Mango Salad A FRESH, crisp salad or side idea that is PACKED with unique flavors and fresh veggies! Makes 2 servings Ingredients: 1 large ripe mango 1 large, red sweet bell pepper, cut in thin strips a handful of baby Boston lettuce leaves, sliced 2 green onions, sliced finely 1 large cucumber, skin Read More!
Fresh BLT Skillet This makes a complete meal with protein + grains + veggies. It comes together QUICK, so add it to you meal plan for the #NewWeek!Makes 4-5 servings Ingredients: 6 slices nitrate-free bacon, cut into small pieces 4 (about 1.5 lbs.) boneless chicken breasts 3 fresh garlic cloves, minced 2.5 cups cooked quinoa, Read More!
Grilled Shrimp Bowls + Cilantro-Lime Rice #FoodPrep #MealPrep #Win Super easy, VERY delicious and packed with nutrition! Being prepared is the golden rule for Clean Eating success! These bowls make it SIMPLE! Makes 2 perfect servings Ingredients: 1 cup cooked brown rice 2 cloves fresh garlic, minced 1/4 cup fresh lime juice 2 Tbsp chopped fresh Read More!
Fresh Summer Eat The Rainbow Bowls This salad is BURSTING with color and flavor that will surely make your day the BEST EVER!Makes 2 servings/bowls Ingredients: 3 Tbsp avocado or olive oil, divided 2 Tbsp low-sugar balsamic vinegar 1 medium ripe avocado, sliced 1/2 cup cherry tomatoes, cut into halves 1 small organic carrot, shredded Read More!
Chicken + Crisp Cucumber Salad w/ Creamy Avocado Dressing Summertime Dinners! THIS Homemade Avocado Dressing is FANTASTIC, so make a bunch! Makes 5-6 servings Ingredients: 1.5 lbs. chicken thighs, skinless boneless, or breasts 2 Tbsps avocado oil, or olive oil 2 tsps smoked paprika 1/4 tsp each onion powder, garlic powder, cayenne pepper, sea salt 1/2 Read More!
