BLT Guacamole Salad-In-a-Jar Prep several of these Jar Salads, and eat well this week! You’ll need 2 wide-mouth quart size Mason jars. Makes 2 servings/jars Ingredients: 3 Tbsp diced red onion 2 Tbsp finely sliced jalapeño peppers 1 large ripe tomato, diced 1/4 cup crispy nitrate-free bacon, chopped 4 cups chopped crisp lettuce leaves of Read More!
Chang’s Chicken Lettuce Wraps Clean Eating Approved Weekend Patio Food! Makes about 3 servings Ingredients: 2 Tbsps avocado, or sesame oil 1 lb. ground chicken, or ground turkey 1 medium yellow onion, diced small 1 red bell sweet pepper, diced small 1/4 cup low-sodium soy sauce, coconut aminos, or Braggs liquid aminos 1 Tbsp rice Read More!
Turkey + Zoodle Bolognese Lunchtime! Just REALLY in the mood for pasta…AND it’s ZUCCHINI season…PLUS, Spiralizers are on SALE on Amazon today!Makes 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 2 carrots, diced very small 1 small red onion, diced 2 celery ribs, diced small 2 fresh garlic cloves, minced 1 pound ground Read More!
Shrimp Roll-Ups + Peanut Sauce When it’s too darn HOT to cook, THESE are the answer. You with me?!!!Makes about 4 servings Ingredients: 1 cup carrots, cut into matchsticks 1 cup beet, and/or cucumber cut into matchsticks 1 cup sweet red bell pepper, sliced thin 2 cups cooked brown rice, or quinoa 1/4 cup peanuts, Read More!
Grilled Chicken Caesar Wraps So refreshing, light and protein rich = Clean Eating in style and great for everyone! These are also fun for outdoor patio/picnic parties!Makes about 8-10 wraps/4-5 servings Ingredients: 1 Head Romaine Lettuce 1.2 lbs. Chicken Tenders 1.5 cups Cherry Tomatoes, sliced 1/4 Cup Parmesan Cheese – grated 1 Tbs. Garlic Read More!
Grilled Chicken + Veggie Kabob Weekend Clean Eats for the whole gang! Bring em’ to an outdoor BBQ or summertime party!Makes about 10 skewers or 5 servings Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2 Read More!
Strawberry Avocado Quinoa Salad + Honey-Lime Dressing Make Clean Eating a colorful adventure with this GORGEOUS and delicious quinoa salad! Makes 4 servings Ingredients: 2 cups cooked quinoa 3 cups fresh strawberries, hulled and quartered 2 small avocados, diced 1/2 cup crumbled feta cheese 1/2 small red onion, finely chopped 1/4 cup toasted pine nuts Read More!
Zoodle Chicken Salad-In-a-Jar A lemony, creamy, Summertime Meal on-the-go! You’ll need 4, wide mouth, Quart Glass Jars (32 ounces). Makes 4 salads/servings Ingredients: 4 cups spiralized zucchini 1 cup diced red bell pepper 2 cups cooked chicken breast, cubed 1/2 cup olives of your choice, pitted 4 Tbsp sliced green onions Avocado Yogurt Dressing: 1 Read More!
Healthy Baked Chicken Nuggets Are the kiddos begging for chicken nuggets this Summer???Well…these are pretty FUN to make together + Heyyyy you’ll actually know what is in them!! #SayNoToMysteryMeat Makes about 4 servings Ingredients: 1 lb boneless, skinless chicken breasts, cut into pieces 1/2 tsp garlic powder 1/4 tsp white pepper 1.5 cups finely crushed corn flakes Read More!
Turkey + Cheese Cucumber Rolls You’ll want to serve these all SUMMER long! Makes about 3-4 servings Ingredients: 1 ripe avocado, pitted 1 fresh garlic clove, pressed 2 tsp. fresh lime juice sea salt and freshly ground black pepper 2 large cucumbers, ends removed 6-8 slices nitrate free turkey or ham 6-8 very thin slices Read More!
