Greek Chicken Soup Ready for Soup Season?!!We sure are over here at the CFC Headquarters (aka my family kitchen). I love soup for many reasons, but especially because it’s very filling and a healthy, economical choice for our large family. Many nights each week there is a big stockpot full of soup sitting on the Read More!
Chocolate Cream Cheese Ezekiel Toast AKA: Homemade Nutella Toast! My teenagers LOVE the taste of Nutella-type spreads so I came up with this less processed (but TOTALLY DELICIOUS) healthier version. Did you know that in the United States, Ferrero, maker of Nutella, was sued in a class-action lawsuit for false advertising that led some to Read More!
PB Applesauce Mini Muffins THE PERFECT Autumn breakfast or after school snack idea. Your kitchen will smell HEAVENLY while baking these apple spice muffins. Here’s a delicious and SUPER easy applesauce recipe that I highly recommend using for these. Makes 24 mini muffins Ingredients: 1 cup homemade applesauce 1/4 cup raw honey, or pure maple syrup Read More!
Pizza Chicken Bake #HappyWeekend Skip greasy cardboard takeout and make THIS pizza bake at home instead! Simple, Delicious, Melty, and SUPER Satisfying! When shopping for store-bought marinara sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar in the ingredients list.) I REALLY prefer Read More!
Teriyaki Green Beans These Teriyaki Green Beans are VERY TASTY and excellent for a quick weeknight dinner side dish, or an addition to your weekly food prep meals, but also impressive enough to make for your holiday guests this upcoming Thanksgiving and Christmas season. I served these alongside garlic chicken tenders and brown rice the Read More!
Spinach Mushroom Crustless Quiche Weekend Plans? Here’s THE weekend brunch recipe you’ve been looking for! Not only is this quiche extremely DELICIOUS, but it also bakes up REALLY PRETTY, so be sure to invite some friends and family over! “I just made the spinach quiche and CJ (my husband) said, “that’s wonderful!” It’s SUPER good!” Read More!
Kid-Approved Broccoli Fritters After School Snacks that make Parents & their kiddos HaPpY! Delicious AND Nutritious! If I told you that kids actually like eating these things would you believe me? Guess you’re gonna have to make them for yourself to find out! My kids are much more likely to try new things if I Read More!
Blackened Chicken with Creamy Corn + Ripe Cherry Tomatoes A PERFECT end-of-season Harvest Dinner idea! ➡️ Rachel’s Tips: I use canned coconut milk for skillet meals such as this, just be sure that coconut is the only ingredient. While cutting fresh corn kernels right off the cob in the summertime is ideal for this recipe, Read More!
Creamy + Skinny Tuscan Soup Soups on, folks! Yep. Seems like we were just basking in the sun, now we need a jacket during the day, and frost covers the ground at night here in Salt Lake City, Utah! Truth be told this is my very most favorite time of year. I love having more Read More!
Rachel’s Healthier Frappe I’ll just leave this right here for you… Not only will this DELICIOUS homemade Frappe version save you a bunch of money compared to the coffee shop, but you can make it anytime you want! Simply save your leftover brewed coffee from the morning pot (Place coffee in the fridge in a Read More!
