6 Skinny Smoothie Recipes for Weight Loss and Inflammation! Now that SPRING is here it’s time to spring into action with your goals! Ā Here are six smoothie recipes to help you lose weight, lower your inflammation and gain abundant energy. I LOVE having a smoothie on the days where I feel like keeping it Read More!
Ā Zucchini Lasagna Roll-Ups This takes a few extra minutes to prepare…so it’s perfect for the weekend! It’s a FUN one to make & smells divine while cooking! Next time I’ll try adding cooked, crumbled turkey seasoned with Italian seasoning – for a more complete meal!Ā Makes about 6 servings Ingredients: 4 large zucchini 15 Read More!
10 Minute Portobello Pizzas Make tonight a Clean Eating Pizza Party night!! These are a game changer! No one’s missing out on Pizza night ever again! Makes 4-6 servings Ingredients: 6 large portobello mushroom caps, stems removed, washed and dried well with a paper towelĀ 2 Tbsp avocado oil, or extra virgin olive oil 2 Read More!
Mediterranean Zucchini Noodle Salad The PERFECT Salad to bring to BBQāS and parties all Summer long!Makes about 3 servings Ingredients: 3 medium zucchini, spiralized (Ā cleanfoodcrush.com/spiralizerĀ ) 1/2 cup black olives, sliced (15 oz) marinated artichoke hearts, drained and diced 1 cup halved fresh cherry tomatoes 1/2 cup crumbled feta cheeseĀ sea salt and pepper to taste Read More!
Greek Inspired Egg Muffins #PrepAheadĀ #FoodPrepĀ orĀ #EatRightNowĀ These Egg Muffins will make Clean Eating morningsĀ AMAZING!Makes 6 egg muffins Ingredients: 14 large free range eggs 1 cup fresh baby spinach leaves 1/2 cup feta cheese, crumbled 3/4 cup quartered cherry tomatoes 1 tsp dry Italian seasoning 1/2 tsp sea salt 1/2 tsp pepper Toppings: 1 avocado, diced 1/2 cup Read More!
Avocado Rose on Toast Just for FUN! Playing with my food this morning! Makes 2 servings Ingredients: 1 medium-ripe avocado 2 slices of rye bread Toppings: toasted sesame seeds, chili flakes, almond flakes,cherry tomatoes. Instructions: Halve a (not too soft and not too hard) avocado, pit it andremove the peel very carefully. Place the half Read More!
Buffalo Zucchini Boats Zucchini boats are one of my Family’s FAVORITE Dinnertime Meals! This is a delicious variation! Makes about 4 servings Ingredients: 4 medium zucchini 1 lb. ground chicken, or turkey 1/2 cup Buffalo Wing Sauce, or homemade Skinny Buffalo Sauce (recipe below) 1 cup shredded mozzarella cheese 2 Tbsp fresh chopped parsleyĀ For Read More!
15 Minute Skillet Chicken Fajitas DELICIOUS Food Prep idea for the #NewWeek! Clean Eating made SIMPLE!Makes 6 servings Ingredients: 2 lbs chicken breast, sliced thin 4 Tbsp avocado oil, or extra virgin olive oil 2 tsp sea salt 2 tsp ground nutmeg 2 tsp cayenne peppers 2 tsp garlic powder 2 tsp ground cumin 2 Read More!
Creative Shrimp + Cobb Jar Salad Prep several of these Jar Salads, and eat well this week! Makes 1 serving Ingredients: large mason jarĀ 2 Tbsp chopped avocado 8 grape tomatoes 1 Tbsp red onion, chopped 2 Tbsp chopped cucumber 1 cup of romaine lettuce and baby spinach mix 1-2 Tbsp crumbled feta 6-8 cooked Read More!
Coconut Mango Chicken Island flava’ = Dinner Tonight! This recipe is also FANTASTIC forĀ #MealPrep Makes 3-4 servings IngredientsĀ 1 Tbsp coconut oil 1 1/2 pounds chicken breasts, or tenders cut into 1/8ā slices 1 red bell pepper sliced then chopped into 2ā pieces 1 green bell pepper sliced then chopped into 2ā pieces 1 jalapeno, Read More!
