Spicy Shrimp + Zucchini Noodle Soup This soup is ready in just a few minutes…with SO MUCH flavor! You’re going to want to double or triple this recipe. Makes 2 servings Ingredients: 2 medium zucchini, spiralized 2 Tbsp harissa paste/roasted red pepper paste 2 fresh garlic cloves, minced 14 ounces coconut milk 2 cups vegetable/chicken Read More!
One Pan Crispy Coconut Chicken & Veggies One Pan meals are kinda my thing….this is the perfect quick lunch or dinner for the kids! Makes 4 servings Ingredients: 2 red potatoes, cut into wedges ½ pound green beans or snow peas ½ pound broccolini 10 baby bell pepper 2 fresh garlic cloves, minced 3 Tbsps Read More!
Roast Chicken + Butternut Squash + Quinoa My balanced Fit/Food Prep bowls are some of the MOST POPULAR here on the CleanFoodCrush website …because people need balanced grab-n-go lunch options! This is a delicious Wintertime spin on the Fitness bowls. Ingredients: 4 chicken breasts (about 1 lb) 1 small butternut squash, cut into 1/2 inch cubes Read More!
One-Pot Mexican Beans and Quinoa The ULTIMATE delicious side-dish! Pair it with these One Tray Chicken Fajitas for a complete meal. Ingredients: 2 Tbsps avocado oil, or extra virgin olive oil 1 yellow onion, diced 1 large sweet potato, peeled and chopped into cubes 2 cloves fresh garlic, minced 1 red bell pepper, diced 1 yellow Read More!
Tuna Stuffed Avocado Here’s a super fast lunch idea you can be certain will leave you feeling satisfied and nourished! Ingredients: 1 avocado, halved and pitted 1 (4.5 oz) can of tuna, drained ¼ cup red bell pepper, diced 1 Tbsp minced jalapeno one handful of cilantro or parsley, chopped 1 fresh lime cut into Read More!
Turkey with Mushrooms & Butternut Squash Skillet Turkey on a WEEKNIGHT!?! Yes! It’s actually quite simple, and an underutilized lean protein!Makes 2-3 servings Ingredients: 1 Tbsp avocado, or olive oil 1 lb turkey breast, skinless 1 tsp sea salt, divided 1/2 tsp black pepper 1 small butternut squash, peeled and cut into 1/2 inch cubes (about Read More!
Brussels Sprouts & Brown Rice Salad A delicious and nutritious side-dish idea, try it TONIGHT! A super-powered, nutrient-fueled dish the whole family will LOVE! Makes 2-4 servings Ingredients: 1 cup brown rice, cooked 1 red small onion, sliced 2 Tbsps red wine vinegar 10oz farm grown Brussels sprouts 8 fresh radishes 1 juice of fresh Read More!
Banana PB Raspberry Bites SIMPLE after school snacking. Makes 2-3 servings Ingredients: 2 large bananas, ripe but still firm 2 Tbsps natural peanut butter (no salt or oils added) 2 Tbsps no sugar added natural raspberry jam Instructions: Slice the banana into 1 Inch slices. Top each slice with a bit of peanut butter and Read More!
One Tray Chicken Fajitas Fajitas made Simple! Seriously requires very little hands-on…and the FLAVOR! Makes 2 servings Ingredients: 1/2 pound chicken breast 1 yellow bell pepper, sliced thin 1 red bell pepper, sliced thin 1 orange bell pepper, sliced thin 1 red onion, sliced thin 4 stalks of celery 1 1/2 Tbsp. avocado oil, or Read More!
Sweet & Spicy Chicken Bites These are a phenomenal Football Party Snack…OR….FUN weeknight Dinner idea for the whole family! Aren’t these such a fun idea!? I want to know if your family loved them as much as mine did. Makes about 4 servings Ingredients: 2 ¼ cups almond flour ½ tsp sea salt ¼ tsp Read More!
