Simple Margherita Stuffed Bell Peppers Makes 6 servings Ingredients: 3 bell peppers 1 lb chopped cooked turkey, or chicken breast 2 cups prepared/precooked quinoa 1 pint grape tomatoes, halved 4 cloves garlic, minced 1 large bunch fresh basil leaves, chopped Juice of a fresh squeezed lemon 1 Tbsp. avocado oil. or extra virgin olive oil Read More!
There were so many questions about this post, hopefully I answer all of them here: Jars are KILNER brand, although any glass jar such as canning jars work GREAT for storage. The white stuff is protein powder. I like Jay Robb whey – use YOUR fave. Chocolate chips are Lily’s brand sweetened with stevia, found Read More!
Banana Split Breakfast Bar Happy Sunday! Decided to make today a bit more special. Sunday’s at home with family + friends are the best! Ingredients: bananas cut in half 1/2 cup Greek yogurt to each Almond slices Granola Dried coconut Blueberries Raspberries Blackberries Lily’s chocolate chips Instructions: Split bananas in half carefully with a knife. Read More!
Crockpot Meatloaf Stuffed Peppers I took my favorite meatloaf recipe & made it crockpot friendly – you have got to try this week! Clean Comfort Food for Dinner! Ingredients: 6-7 bell peppers (use your favorite colors, depending on size, and how many will fit in your crockpot) 1 1/2 pounds lean grass-fed ground beef or Read More!
Simple Curry Salmon with Roasted Tomatoes My favorite Salmon! I’m making this tonight along with a bunch of random roasted vegetables that needed to be used. If you Love Salmon & Love Curry- This is a MUST try! (As easy as it gets to prepare!) Makes 4 Servings Ingredients: 4-4 oz salmon filets 1 pint grape Read More!
Roasted Green Cabbage Wedges OMG…if you haven’t tried – you must! I’ve been food prepping all day! As you can see in my IG stories…do you find the video helpful? Ingredients: 2 Tbsps avocado oil, or extra-virgin olive oil 1 head green cabbage, cut into 1.5 inch wedges as shown 1 pinch garlic powder to Read More!
Blueberry Oat Breakfast Bars Makes 15 bars Ingredients: Crust: 2 cups rolled oats (dry) I use gluten-free 1 cup sliced almonds 6 Tbsp raw honey, or pure maple syrup 2 Tbsps unrefined coconut oil 1 tsp sea salt 1.5 tsp cinnamon 2 medium bananas 2 tsp vanilla 1 scoop Vanilla Whey Protein Toppings: 1/2 cup rolled oats Read More!
Harvest Minestrone w/ Kale This is REALLY GREAT soup! Beautiful colors, nutritionally packed, warm & hearty for cold nights. Ingredients: 1 onion – diced 2 celery stalks – diced 3 carrots – diced 2 tablespoons extra virgin olive oil 2 cloves garlic – minced 2 cups fresh zucchini – diced 2 cups green beans-cut 1 Read More!
Honey Lemon Garlic Salmon If you have been searching for the SIMPLEST- most DELICIOUS Salmon recipe – THIS is it! Sure to become a weekly Dinner in your home! Makes 6 – 8 servings Ingredients: 1/4 cup coconut oil, or ghee 1/4 cup raw honey 4-6 large cloves garlic, minced juice of a fresh lemon 2.5 Read More!
Apple Nachos Happy Sunday! The kids are hanging out – playing board games, so I made them a tray of our fave Apple Nachos. Simple Party Snacks Idea! Ingredients: green apples drizzled peanut or almond butter air popped popcorn w/sea salt peanuts, almonds, or walnuts optional: cacao or dark chocolate pieces or drizzle Instructions: Slice Read More!
