Best Mango Salsa THIS Spicy, Sweet Salsa on top of grilled chicken, salmon, halibut, shrimp…all Summer long! Ingredients: 3 ripe mangos, diced 1 medium red bell pepper, diced small 1/2 cup small diced red onion 1/4 cup packed fresh cilantro leaves, diced 1 jalapeño, seeded and minced 2 fresh limes, juiced (about ¼ cup lime Read More!
Chicken Salad on Apple Rounds This will be a regular small meal at my house all Summer long. The HOT days…when we’re just not that hungry, and don’t want to heat up the house…plus, chicken salad is one of my all-time favorites! Makes 4 servings Ingredients: Both diced chicken breasts of 1 rotisserie chicken, or Read More!
Steamed Fresh Artichokes Have you ever tried them? So delicious! ➡️Did you Know: In the 16th century, European women were forbidden from eating artichokes, so vehemently were they believed to spur lust. Besides their history in Greek mythology, Artichokes have other aphrodisiac qualities, they have a high mineral and trace element content. Artichoke origins dates back Read More!
Grilled Zucchini Mexican Pizzas Mexican Pizzas made on top of Zucchini slices are sizzling away on my grill this afternoon! Weekend Party Food! Ingredients: Slice 4-6 medium zucchini, and/or yellow squash into nice long, thin strips. Tomatoes Green Peppers Red Onion Fresh Corn Green Onions Cilantro Black Beans Olives Avocado All-natural cheese (optional) Instructions: Read More!
Famous Black Bean Summer Salsa The famous black bean salsa everyone loves, with a SECRET healthy ingredient! I made this for a BBQ, and decided to throw in a bunch of chopped baby kale…guess what? Everyone is so used to eating it with the green cilantro, that nobody even noticed! Win! Ingredients: 1 (15 ounce) Read More!
Buffalo Roasted Cauliflower Steaks w/ Blue Cheese Dressing An unexpected side-dish for those weekend BBQ’S! Ingredients: 2 heads cauliflower, cut vertically into 1/2-1 inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps avocado, or extra-virgin olive oil, for brushing 1 cup of your favorite buffalo-style sauce (look for minimal ingredients) 1 tsp garlic powder Sea Read More!
Fresh Homemade Pico For Cinco De Mayo! Enjoy with Coconut oil baked tortilla chips (my favorite brand is Jackson Honest) OR large cucumber slices. Adjust the recipe to your families taste! Ingredients: 1/2 cup finely chopped green bell pepper 1/2 cup finely chopped red bell pepper 1/2 cup finely chopped hothouse cucumber 3 cups chopped tomatoes Read More!
Roasted Cauliflower Steaks I’m staying in Park City, Utah this weekend with my kiddos, and made these to go alongside baked wild-caught Salmon tonight. The adults, and children really enjoyed them! A FUN way to mix-up those Veggies! Ingredients: 2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total) 2-3 Tbsps Avocado, Read More!
Quinoa Tabouli I like to divide this into 1/2 cup – 1 cup portions. Excellent for Food Prepping, or Lunches on-the-go, as it’s delicious served cold, or at room temperature. Ingredients: 3 cups cooked quinoa, 4-5 small tomatoes diced, 1 small red onion diced, 3-4 medium cucumbers peeled and diced, 1 cup roughly chopped fresh Read More!
Veggie-Packed Stir Fry SIMPLE Recipe, & how to make ANY Stir-Fry Clean Eating friendly: *Use a high quality avocado oil or unrefined coconut oil…just a little goes a long way! *Use LOTS of your favorite vegetables, 4-6 of your favorites. Buy what is in sale, or in season. *Chop vegetables as uniformly as possible for Read More!
