Famous Black Bean Summer Salsa The famous black bean salsa everyone loves, with a SECRET healthy ingredient! I made this for a BBQ, and decided to throw in a bunch of chopped baby kale…guess what? Everyone is so used to eating it with the green cilantro, that nobody even noticed! Win! Ingredients: 1 (15 ounce) Read More!
Frozen Whipped Pineapple We need to talk about this today! You know the stuff they serve at Disneyland? I swear this is JUST as good! You won’t believe how simple it is to prepare! Makes 4 – 6 servings Ingredients: 5-6 cups frozen pineapple chunks (let thaw a teeny ‘tiny bit before blending…maybe 3 minutes Read More!
Creamy Raspberry ‘Nice Cream’ Simple entertaining/serving idea since it’s almost Summer! This is so GREAT to make ahead of time, for parties! After blending your banana “ice cream” place in a muffin tin lined with plastic wrap & freeze. You can prepare the scoops a day ahead! #EasyButton #PartyTime Ingredients: 6 ounces fresh raspberries 1/2 Read More!
Frozen Pineapple Pops dipped in Dark Chocolate Made these for the kiddos tonight! YUM! Ingredients: dark chocolate pineapple rings Instructions: Create your own pineapple rings. – I used a special Pineapple cutter that I found on Amazon (they are less than 10 bucks) Here’s a link if you want one for your kitchen – https://cleanfoodcrush.com/Pineapple-Slicer Place wooden Read More!
Sweet Potato Nachos Our Cinco De Mayo Treat! P.s. the pics don’t really do this the justice it deserves… Serves 6-8 as an appetizer Ingredients: 3 medium sweet potatoes 1 Tbsp avocado, or olive oil taco seasoning (I used cumin, garlic, and sea salt to taste) 1 cup prepared black beans 1.5 cups shredded pepper Read More!
No-Bake Almond Joy Protein Balls Makes 30 balls Ingredients: 3/4 cup all natural almond butter 1 cup uncooked rolled oats (gluten-free) 1/3 cup raw honey, or pure maple syrup *Note: Sometimes I add a bit LESS sweetener & they are still WONDERFUL! 1 tsp vanilla or almond extract 2 scoops chocolate or vanilla whey protein powder 1 Tbs unsweetened cacao Read More!
Fresh Homemade Pico For Cinco De Mayo! Enjoy with Coconut oil baked tortilla chips (my favorite brand is Jackson Honest) OR large cucumber slices. Adjust the recipe to your families taste! Ingredients: 1/2 cup finely chopped green bell pepper 1/2 cup finely chopped red bell pepper 1/2 cup finely chopped hothouse cucumber 3 cups chopped tomatoes Read More!
Mixed Berry Smoothie Bowls Homemade Mixed Berry Smoothie Bowls for the kiddos, since it’s going to be the warmest day of the year so far! Makes 4 servings Ingredients: 2 medium FROZEN, chopped bananas OR 1.5 cups FROZEN mango pieces . Plus 1 to 1-1/2 cups FROZEN mixed Berries of choice Instructions: Blend in high Read More!
Frozen Chocolate-Dipped Banana Slices Have you seen these in the stores? They are really easy to make at home! Ingredients: 2-3 firm bananas, sliced into little discs Tbsp unrefined coconut oil dark chocolate Instructions: . Place banana discs on a tray or plates covered with butcher, freezer, or wax paper. Freeze until solid, maybe 3-4 Read More!
Mini Eggplant Pizza Bites Perfect Weekend Clean Eating Treats! I promise they really satisfy those pizza cravings! Makes 4 servings Ingredients: 1 large, or 2 medium eggplants, sliced into ¼ inch rounds (keep the skins on) Sea salt Minced garlic, or garlic powder (optional) 1 cup high quality, no-sugar addded marinara 1/3 cup organic, shredded Read More!
