Grain-Free Pumpkin Muffins Must-Try! PROMISE these are SO good! My children LOVE these on cool Fall mornings. Makes 12 GRAIN FREE Muffins Ingredients: 3/4 cup all natural pumpkin puree 1 cup all-natural almond butter 1/3 cup raw honey, or pure maple syrup 2 whole eggs 1 Tbsp Pumpkin Pie spice *You can always make your own Read More!
7 Layered Bean Dip with Vegetable Slices Rolling into the weekend & holiday parties, here’s an idea for ya! Serves 8-10 as an appetizer Instructions: In a 9×13 glass dish add ingredients in this order from bottom to top: 2, 16 oz cans Eden Organic Refried Pinto Beans, (bpa free, lined cans) Spread evenly on Read More!
“Instant” Oatmeal Jars Oatmeal Jars are so convenient & versatile for busy mornings! Endless Flavor Combinations. Simply fill with HOT milk or water…finish getting ready for the day….grab & GO! The kids & I prepared an entire weeks worth of jars together. We had a lot of fun creating our own unique mixes and combos! Read More!
Simple Roasted Pumpkin Seeds Don’t Toss these powerful little seeds! Ingredients: 1 1/2 cups raw whole pumpkin seeds 1 Tbsp. extra virgin olive oil sea salt to taste Directions: Preheat oven to 300 degrees F Toss seeds in a bowl with the oil and salt. Spread the seeds in a single layer on a baking Read More!
Pumpkin Fries! Have you tried these babies?!? They will surprise you!Makes 6 Servings Ingredients: 2 small pie pumpkins ➡️ Salty Pumpkin Fries: 2 teaspoons garlic powder 1/4 teaspoon cayenne pepper ‣ 1 teaspoon onion powder ‣ 1 tablespoon olive oil ‣ sea salt to taste OR ➡️ Sweet Fries: 2 teaspoons pumpkin pie spice ‣ Read More!
Frozen Fruit Yogurt Bars Afternoon Treats! Ingredients: 2 cups of plain greek yogurt 1/2 cup organic blueberries 1/2 cup strawberries I also added about 2 Tbsp honey. (taste-test/sweetener is a personal preference) Instructions: In an 8×8 pan I sprinkled hazelnuts very lightly on the bottom, then spread the fruit yogurt on top. Top with more Read More!
Raspberry Almond Butter “Ice Cream” night at my house Simple – Simple Prep! Ingredients: 1 FROZEN chopped banana 1 Tbsp Almond Butter 1 cup frozen Raspberries Instructions: Blend in the blender, until desired consistency. You may need to stop the blender or food processor several times to stir. Drizzle with more almond butter, top with Read More!
