Pan-Seared Cod in Tomato + White Wine Sauce 🍅🐟🌱 Looking for something a little fancy, yet really simple for Dinner? Our Pan-Seared Cod in Tomato White Wine Sauce is made using just ONE PAN on the stove top, yet the flavors are deep and complex. Your family will think you spent a whole lot more Read More!
Nourishing CFC Minestrone Soup 🌱🍅🌿🍲 Soup weather is my FAVORITE! Truth be told, we eat soup year-round because it’s such an inexpensive, filling, and nourishing way to feed our big family! This soup is GREAT because it uses up lots of zucchini and squash that are plentiful right now, along with many of our pantry Read More!
One Pan Shrimp Coconut Curry We adore One Pan meals! What about you?! This coconut curry sauce is ABSOLUTELY lick-your-plate good! Serve with a side of brown rice & broccoli and you’re set Ingredients: 1-1/2 lbs raw shrimp 2 Tbsps olive oil, divided 3 cloves fresh garlic, minced 1/2 tsp sea salt 1/2 tsp red Read More!
Grilled Garlic Herb Shrimp Skewers Oh the FLAVOR happening here with these shrimp is SO WORTH the 30 minute marinade session! Do you use your BBQ grill year-round or just in the warmer months? We tend to use our grill year-round, but it definitely gets fired up more often throughout the Summer! Shrimp cook up Read More!
Super Quick Cod + Cherry Tomato Bake Recipes don’t get much simpler than this! Many people tell me that they are fearful of cooking fish at home…I’m here to prove how EASY and DELICIOUS it can be! Our simple recipe creates a tender, flakey, and very tasty, protein-packed white fish in just under 15 minutes! Read More!
Avocado Caprese Salad Happy Weekend, CRUSHers! What are you up to this weekend? I’m going to suggest that making THIS Pesto Caprese should be on the top of your list of FUN things do! First you’ll need to find an avocado that is not too hard, not too soft, but just right. Your avocado has Read More!
Quinoa Chopped Salad Ripe Garden Tomatoes + Crisp Cucumbers + Fresh Herbs + Quinoa = PERFECTION in a bowl Quinoa Chopped Salad is EXCELLENT for meal prep & lunches on-the-go…just add your leftover grilled chicken. “Super easy! Super delicious!” -Diane “Love this recipe. So fresh and tasty!” -Cherie ➡️ Quinoa is gluten-free, high in Read More!
Baked Parmesan Tomatoes Soon our gardens and farmers’ markets will be bursting with these bright red beauties! I LOVE fresh ripe tomatoes right off the vine, and especially in chopped salads…but it’s always fun to have a few good recipes to try out throughout the Summer when tomatoes are inexpensive and found everywhere! These roasted Read More!
One-Pan Protein-Packed Pizza Inspired Bake Craving that Pizza flavor, but want something a bit higher in protein to help you stay on track with your goals?!! I think you’ll be very pleasantly surprised how DELICIOUS and SATISFYING this combination really is! ➡️ Rachel’s Tips: You’re going to need to use a very large, oven-safe skillet Read More!
Prosciutto Wrapped Caprese Bites If you’re looking for a really SIMPLE, yet completely BEAUTIFUL appetizer this Summer – HERE YOU GO! Set out a platter of these Caprese bites, the next time you have a few friends over. You’ll hear nothing but “mmm” “yum” and plenty of compliments on your creativity! Since there are only Read More!
