Pizza Inspired Omelette Craving Pizza for Breakfast? GREAT! We’ve got you covered! CFC pizza inspired omeletts are REALLY tasty and satisfying in the morning…but why stop there? Eggs are an inexpensive, and nutritious meal ANY TIME OF DAY, so make yourself an omelette for a quick dinner idea too! I think sliced grape tomatoes and/or Read More!
Sometimes we all need to take a step back, take a deep breath and relax. Over the holidays, stress and tension can be high. This is when self-care is more important than ever! You are worth every ounce of self-care! You deserve a life filled with health and energy. You are making choices that will Read More!
Low Carb Chicken Meatballs with Zoodles The PERFECT quick weeknight comfort food! Use YOUR favorite marinara sauce, because that’s where this dish gets a lot of its flavors! When shopping for store-bought sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar on the Read More!
Menopause is part of the natural aging process that occurs in women, typically around 50 years of age – though for some, it can happen sooner. Although it marks the end of her reproductive phase in life, going through menopause is not the end of anything else, in fact, in many ways, it’s the start Read More!
Let’s talk specifically about refined SUGAR today. Eliminating sugar completely from your diet can be done! The people I have worked with who actually have the BEST experience cut the sugar cold turkey. It is VERY possible to be craving-free within a week of completely abstaining from the white stuff. Here are 9 ways to Read More!
Mediterranean-Style Chopped Salad Sometimes all I need is a colorful picture to inspire me to run to my kitchen and make a big, gorgeous salad! We love eating lots of fresh vegetables year-round, so it’s imperative to keep things interesting. Just a few short years ago, I was NOT a fan of arugula at all. Read More!
Quinoa Stuffed Eggplant Boats Hearty, Warming, Comforting and Filling: EXACTLY what we’re CRAVING throughout these colder months. Eggplants, aka aubergines, belong to the nightshade family and are often considered a vegetable, although they’re technically a fruit, since they grow from a flowering plant and contain seeds (just like pumpkins!).Eggplants are a very nutrient-dense food meaning Read More!
Egg Stuffed Italian Tomatoes If you’re a tomato lover like me and also adore your morning eggs, then this SIMPLE recipe is definitely for YOU! Eggs bake up quite nicely tucked into garden fresh tomatoes.Very little hands-on time makes this a fun recipe any day of the week! Try sprinkling them with fresh chopped basil Read More!
Pizza Chicken Bake #HappyWeekend Skip greasy cardboard takeout and make THIS pizza bake at home instead! Simple, Delicious, Melty, and SUPER Satisfying! When shopping for store-bought marinara sauce: I like to make sure the marinara has no added sugar (tomatoes naturally contain sugar, but there shouldn’t be sugar in the ingredients list.) I REALLY prefer Read More!
Spinach Mushroom Crustless Quiche Weekend Plans? Here’s THE weekend brunch recipe you’ve been looking for! Not only is this quiche extremely DELICIOUS, but it also bakes up REALLY PRETTY, so be sure to invite some friends and family over! “I just made the spinach quiche and CJ (my husband) said, “that’s wonderful!” It’s SUPER good!” Read More!
