So many of us struggle with weight loss. Between fad diets and crash diets, conflicting advice and misinformation, it’s difficult to make heads or tails of weight loss. Shedding those extra pounds can feel tricky, but with the right strategy and a positive attitude, it doesn’t have to be so hard! Below are 6 Myths Read More!
Spicy Chicken + Broccoli Stir-Fry If you’re looking for flavorful SPICE…this recipe has definitely got you covered! OMYGosh!!! The FLAVORS happening here!! So maybe, just maybe you want a little less spicy? Just leave out a few of the chilis…no biggie…my feelings won’t be hurt. I grew up with a houseful of brothers who engaged Read More!
Hi, my name is Amber, and I lost 18 pounds in my first 30 days of the 30 Day Clean Eating Challenge. It’s an honor to share my story with you today! First, a little about me… I’m 38 and the mother to 3 amazing kids, they are 19,15 and 5. Yes, it was planned, Read More!
Avocado Corn Chopped Salad Here’s a SUPER quick chopped salad recipe for you to take to all of the parties and BBQ’S this weekend! Tangy homemade dressing, and all the fresh local veggies of our upcoming SUMMER season in a BIG colorful bowl! The great thing about recipes like this is that it’s VERY versatile! Read More!
Honey Mustard Baked Chicken Drumsticks Our crockpot maple mustard drumsticks are one of the very most popular recipes on the CFC site! Have you tried those ones yet?! These Honey Mustard Baked Chicken Drumsticks are a slightly different version that bake up in your oven instead! Very hands-off and comes out tangy, and crispy Read More!
Healthy Veggie Egg Muffins These types of Egg “Muffins” are a constant go-to for us over here at the CFC Headquarters (aka Rachel’s busy house full of teenagers!) They’re great for Saturday morning breakfast before the soccer games, wonderful for Sunday brunch when guests are over, they’re SUPER easy for a weeknight dinner when you’re Read More!
Self-care is vital to our physical, emotional and mental health. While these practices aren’t a substitute for any protocol you’ve developed with a physician for any serious mental health concerns, they are a beautiful addition. It’s so important to acknowledge our needs, and prioritize things that uplift and inspire us. When we’re feeling exhausted, drained, Read More!
Cherry Tomato White Bean Salad Double or Triple up on this recipe to bring to all of your BBQ’s and parties this weekend! A bit of a fresh Caprese, or margarita flair with those light tasting, mild cannellini beans, YUM! This Cherry Tomato White Bean Salad is a taste of SUMMER and a TOTAL crowd Read More!
We had the pleasure of interviewing a CleanFoodCrush member, Susan about her recent experience with the 30 Day Clean Eating Challenge! Introduce yourself, who are you? My name is Susan McCracken, I am a retired payroll professional soon to be 74 in August. I am a mother of two children, Jeffrey, and Amy with two grandchildren Jake Read More!
Rachel’s Zucchini Crisps Make AMAZING Clean Eating Snacks! Zucchinis will be bursting out of our gardens throughout these next few months, and I’m betting that even if you didn’t plant your own, your neighbors will probably leave some on your porch! This is a REALLY FUN, delicious recipe to make on the weekends when everyone’s Read More!
