Loaded Iceberg Wedge Salad + Skinny Blue Cheese Dressing When Jason takes me out to eat, we love this place Downtown SLC called Bambara. I always order the wedge salad. It’s an explosion of flavors in your mouth tamed by the crisp lettuce = perfection. I always get the dressing on the side, since it’s probably Read More!
Spicy Fire Roasted Poached Eggs with Feta Eggs are one of my favorite sources of protein + nutrients. Incredibly satisfying…they are actually great for any meal of the day! Seems like whenever I haven’t made it to the store for a bit, I still ALWAYS have eggs on hand. So, eggs for dinner it is…then, Read More!
Creative Fro-Yo Fruit Bark If you allow the kids to make yogurt bark with you this afternoon, it will be frozen, and ready to eat after dinner tonight. Kids LOVE to help in the kitchen…and they are more likely to eat their own creations! Makes 6 servings Ingredients: 2 cups plain Greek, or coconut yogurt Read More!
When it comes to Clean Eating, learning how to meal-prep is essential, especially if you want to lose weight! In the 30 Day Clean Eating Challenge we give you all of the plans, recipes and support you need to succeed… If you’re thinking about joining OR you just want to give a few of our Read More!
Low Carb Philly Cheesesteaks Here’s an idea to get Dinner on the table FAST…while making everyone Happy!We REALLY love these at our house! Makes about 3 servings Ingredients: 1 lb. grass fed skirt steak 2 Tbsp avocado oil, or olive oil, divided 1 large onion, thinly sliced 1 red bell pepper, thinly sliced 1 yellow Read More!
Hi there friend! My name is Cristina Lewis, I lost weight, reclaimed my energy and completely transformed my lifestyle with the 30 Day Clean Eating Challenge. I’m excited to share how I did it because I know that if I can do it, YOU can too 🙂 The CleanFoodCrush team has been so incredibly supportive, Read More!
Cauliflower Buffalo Bite A healthy take on our favorite weekend hot wings! This is our ABSOLUTE favorite cauliflower recipe! These lil’ babies will tempt even those people who try to steer clear of veggies….try it out this weekend! I like to serve these with celery slices, and sometimes I mix some high quality blue cheese Read More!
Crock Pot Sweet Potato + Quinoa Soup Warm up with this Wildly Nutritious, Simple, Crockpot meal! Makes about 6-8 servings Ingredients: 2 large sweet potatoes, peeled and cut into bite sized cubes 1 large yellow onion, diced 8 cups bone broth, or water 1 can chickpeas, rinsed and drained 1 tsp. ground coriander 1.5 inch Read More!
Going Clean and having a panic attack in the grocery store aisle? Don’t stress! I promise you, this transition is easier than you might think. At first, there’s so much to learn and it can feel overwhelming – that’s where the CleanFoodCrush team has your back. While the basics of Clean Eating are to eat Read More!
Fruit & Cheese Platter I absolutely LOVE Valentine’s Day!!(Used to loathe it…but that’s another story.) I hope you create memories with your loves, and give, give, give (time + attention + creativity) without ANY expectation of receiving. (…ahhh…the secret to LOVING Valentine’s Day!) Here’s a FUN fruit + cheese board I put together to show Read More!
