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1Oct, 16

Autumn Gathering w/ Friends tonight Saying farewell to September Platters are such an easy way to entertain a lot of people! They make everyone happy too! Tonight I added: Organic Grapes Champagne Grapes California Orange Sliced Pears Sliced Fresh Apples A variety of locally made Cheeses Pistachios Pumpkin Seeds Specialty Gherkin Pickles Pomegranate Castelvetrano Green Read More!

30Sep, 16

Hummus for Fall Parties! The little pumpkins are sliced carrot rounds placed on toothpicks with little green onion slices on the tops. Ingredients: 1-15 can chickpeas, drained & rinsed(garbanzo beans) OR 1 1/2 cups cooked chickpeas 2 Tbsp Tahini (ground sesame seeds) 2 Tbsp extra virgin olive oil, or avocado oil 4 Tbsp fresh squeezed Read More!

29Sep, 16

Simple Margherita Stuffed Bell Peppers Makes 6 servings Ingredients: 3 bell peppers 1 lb chopped cooked turkey, or chicken breast 2 cups prepared/precooked quinoa 1 pint grape tomatoes, halved 4 cloves garlic, minced 1 large bunch fresh basil leaves, chopped Juice of a fresh squeezed lemon 1 Tbsp. avocado oil. or extra virgin olive oil Read More!

28Sep, 16

There were so many questions about this post, hopefully I answer all of them here: Jars are KILNER brand, although any glass jar such as canning jars work GREAT for storage. The white stuff is protein powder. I like Jay Robb whey – use YOUR fave. Chocolate chips are Lily’s brand sweetened with stevia, found Read More!

25Sep, 16

Banana Split Breakfast Bar Happy Sunday! Decided to make today a bit more special. Sunday’s at home with family + friends are the best! Ingredients: bananas cut in half 1/2 cup Greek yogurt to each Almond slices Granola Dried coconut Blueberries Raspberries Blackberries Lily’s chocolate chips Instructions: Split bananas in half carefully with a knife. Read More!

25Sep, 16

Crockpot Meatloaf Stuffed Peppers I took my favorite meatloaf recipe & made it crockpot friendly – you have got to try this week! Clean Comfort Food for Dinner! Ingredients: 6-7 bell peppers (use your favorite colors, depending on size, and how many will fit in your crockpot) 1 1/2 pounds lean grass-fed ground beef or Read More!

24Sep, 16

Simple Curry Salmon with Roasted Tomatoes  My favorite Salmon! I’m making this tonight along with a bunch of random roasted vegetables that needed to be used. If you Love Salmon & Love Curry- This is a MUST try! (As easy as it gets to prepare!) Makes 4 Servings Ingredients: 4-4 oz salmon filets 1 pint grape Read More!

22Sep, 16

Food Prep & Fall Kitchen Clean-Up Set-up for a SUCCESSFUL week! ✔ Drink dispensers: Water + fresh lemon + mint Home brewed green tea + fresh mint ( Glass jars – large is KILNER brand smaller jar is Pier 1 ) I had fallen off the food prepping routine for the past few weeks, due to Read More!

19Sep, 16

Roasted Green Cabbage Wedges OMG…if you haven’t tried – you must! I’ve been food prepping all day! As you can see in my IG stories…do you find the video helpful? Ingredients: 2 Tbsps avocado oil, or extra-virgin olive oil 1 head green cabbage, cut into 1.5 inch wedges as shown 1 pinch garlic powder to Read More!

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