16 of CFC’s BEST Overnight Oat Recipes (+ 4 no-oats!) Oats are a natural superfood full of nutrients and have many health benefits. Several studies show that oats and oatmeal can help induce weight loss, lower blood sugar levels, and are an excellent source of vital vitamins, minerals, fiber, and antioxidants. But even better than Read More!
Sliced Garden Tomato Salad 🍅🌞 Here comes the sun! Nothing radiates warm weather + sunny vibes more than a bright red big, beautiful garden tomato. Often the simplest things are the very best things. Wouldn’t you agree? This marinated garden tomato salad is as SIMPLE and as FRESH as it gets! Pretty soon gardens and Read More!
Healthy Spring Foods and How to Use Them To welcome Spring, I decided to go through some delicious fruits and vegetables that are at their BEST during these months. Eating seasonal produce ensures that you’ll get the freshest, tastiest, and most nutritious fruits and veggies because they’ve been allowed to ripen naturally. Produce that is Read More!
What Is Glutamine And Do You Need It? If you’ve heard of glutamine and wondered what it is, what it does, and whether it’s something you need more of in your diet, this article is for you. What is Glutamine? Glutamine is a type of amino acid which are the building blocks of proteins. Of Read More!
Quick N’ Tasty Tomato + Egg Rings 🍅 Recipes don’t get much simpler than this! We could really use more simplicity and ease in our lives these days – don’t you think? The best part is thanks to the perfect ingredients and beautifully ripe tomatoes, it still felt very complex and indulgent – incredibly satisfying Read More!
Getting Your Vitamin A: Foods That Help Boost Your Intake Eating clean and healthy allows our bodies to function at optimal levels. To do this, we need to know the necessary components of food (ie: vitamins and nutrients) that help our bodies run efficiently. Vitamins promote normal cell function, growth, and development. What is Vitamin Read More!
25 Clean Eating Winter Recipes The holiday season tends to be full of sugar and spice or carbs and gluten, which aren’t so nice. Who can resist Grandma’s apple pie or Mom’s holiday cookies? While a few indulgences won’t undo all your hard work, several indulgences in a row can take a toll; usually resulting Read More!
Pulled Chicken Sweet Potato Sliders Add these saucy lil’, flavor-packed Pulled Chicken Sweet Potato Sliders to your menu this weekend! They are absolutely irresistible! Excellent game day party food, but equally great for family dinner or meal prep. Throw your chicken ingredients in the slow cooker earlier in the day, go do your thing, or Read More!
CleanFoodCrush’s Favorite Recipes All In One Place With the year coming to an end (how crazy is that?!) I’ve been looking back at the last 12 months and am SO thankful for how far Clean Food Crush has come since I started this Clean Eating Online Community many years ago. I’m grateful for all of Read More!
Melty Pizza Stuffed Baked Sweet Potatoes Skip the greasy takeout tonight and make THESE Pizza Stuffed Baked Sweet Potatoes at home instead! Simple, Delicious, Melty, and SUPER Satisfying! These are fun to make with the family because everyone can add whatever toppings THEY love and create their own masterpiece. I know my kids are more Read More!
