Honey Lemon Garlic Salmon on the Grill If you have been searching for the SIMPLEST- most DELICIOUS Salmon recipe – THIS is it! Sure to become a weekly Dinner in your home! Serves Makes 6 – 8 servings Ingredients: 1/4 cup coconut oil, or clarified butter 1/4 cup raw honey 4-6 large fresh cloves garlic, Read More!
Cravings are your body speaking to you and telling you what it needs, or what nutrients you’re lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we “think” will Read More!
Honey-Lime Shrimp + Grilled Corn Salad The flavors in this salad are AMAZING! Perfect Summertime meal! Enjoy the summertime with your new Clean Eating Lifestyle! Makes about 6 servings Ingredients: 2 cups fresh, organic corn kernels, cut from the cob 1.5 lb. medium shrimp, peeled and deveined 2 Tbsps avocado oil, or olive oil 1 Read More!
One Pan Honey Garlic Sausage + Veggies Dinner in a hurry + everyone including the kids LOVE this one! Makes about 4 servings Ingredients: 3 cups red potato, or sweet potatoes, diced 8 oz fresh asparagus, cut into 2 inch pieces 12 mini sweet bell peppers, cut into halves 15 ounces nitrate-free sausage sea salt Read More!
One Pan Brussels Sprouts, Eggs + Bacon You know how well bacon + eggs go together…and bacon + brussels….well add them ALL together for a DELICIOUS breakfast! Makes 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil 2 fresh cloves garlic, minced sea salt and freshly ground black pepper, to taste 2 lbs. brussels Read More!
Simple Sheet Pan Summertime Chicken Bake A DELICIOUS Summery Dinner idea that requires very little hands-on time! Makes about 4 servings Ingredients: 1.5 lbs. new potatoes, cut into small wedges 1.5 lbs. chicken breasts or thighs, cut into 2 inch pieces sea salt and pepper 6 fres garlic cloves, minced 2 Tbsps avocado oil, or Read More!
Sheet Pan Jerk Chicken with Baked Fries + Fresh Mango Salsa A Summertime Meal idea…packed with nutrients…but even more packed with FLAVOR!Makes about 2-3 servings Ingredients: 2 small/medium chicken breasts 2 Tbsps jerk seasoning sea salt and pepper to taste 3 Tbsp avocado oil, or olive oil, divided 1 tsp garlic powder 2 medium potatoes Read More!
Skillet Cilantro-Lime Chicken + Rice #TacoTuesday Family Skillet Style! This makes a flavor packed meal any day of the week!Makes about 4 servings Ingredients: 1.5 pound boneless, skinless chicken breast or tenders, cubed 2 Tbsps avocado oil, or olive oil, divided 1 medium yellow onion, diced 2 sweet bell peppers, colors of choice, diced 4 Read More!
Honey Garlic & Lime Salmon FAST and delicious Dinner idea! Get those healthy fats and LOVE Clean eating! Makes about 5 servings Ingredients: 1/4 cup clarified butter (Ghee), or coconut oil 1/4 cup raw honey 6 fresh cloves garlic, crushed 2 fresh limes, juiced 2 lb. salmon filet sea salt, pepper, to taste fresh lime Read More!
Grain-Free Crispy Chicken Cutlets Grain-free, Gluten-free, PACKED with protein + yum! The whole fam will LOVE em’!Makes about 4 servings Ingredients: 1.5 lb. boneless skinless chicken breast, thin sliced or pounded to ½” thickness 1 cup ground almond meal/almond flour ¼ cup coconut flour 1 and ¼ tsp fine grain sea salt ⅛ tsp black Read More!
