Mexican Bean Dip In case you *need* an excuse to have a little PaRtY in your kitchen tonight! This dip is pretty darn tasty, simple to make, and a total crowd pleaser! Our Mexican Bean Dip is a QUICK recipe, that REALLY delivers on flavor, thanks to the mixture of dark and light beans, combined Read More!
Chili-Roasted Sweet Potato Salad A spicy, tangy version of a hearty Summertime Potato Salad to bring to the BBQ or Potlucks! The seasonings coating the roasted sweet potatoes are a phenomenal blend that really brings out a delicious southwestern-style kick! Add a bunch of in-season goodies, and give it all a big squeeze of fresh Read More!
Chili Sweet Potato Fries Taco Tuesday CFC Style OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you have someone Read More!
Instant Pot, Crockpot, OR Stockpot Chili with Bacon A tasty spin on a solid FAVORITE recipe! Once you add crumbled bacon to your chili, you may never go back! I’ve included Instructions for all your favorite cooking methods! Tastes even better the next day!Makes about 5-6 servings (I always double this recipe for future meals) Read More!
Crock-pot 3-Bean + Turkey Chili Gimmie all the Crock-pot foods! Whether we’re entertaining friends on Halloween or a Sunday Football game… OR simply need an easy weeknight meal…THIS turkey chili definitely hits the spot.Makes about 5-6 servings Ingredients: 1.5 lbs lean ground turkey meat 1 Tbsp avocado oil, or olive oil 1 yellow onion, diced Read More!
Black Bean Soup When it’s cold outside I just want to nourish myself and my family with a delicious warm soup or stew! Black beans are my favorite legume, so try this the next chance you get!Makes about 6 servings: IngredientsĀ 3 (15-oz.) cans organic black beans, drained and rinsed, or about 5 cups soaked, Read More!
Spicy Pumpkin Chili The best darn #PumpkinLovin chili to make in October! Makes 4-6 servings Ingredients: 1 pound lean ground turkey meat 2 Tbsp avocado oil, or olive oil 1/2 tsp crushed red pepper flakes, or to taste 3 fresh garlic cloves, minced 1 small yellow onion, diced 2 green bell peppers, diced 15 ounces Read More!
Ā Lemony-Layered Bean Salad Chop it up quick & take it to your weekend parties + BBQ’s…the flavor is FANTASTIC!Ā Makes about 4 servings Ingredients: 15 oz. black, or kidney beans, drained and rinsed if using canned 15 oz. chickpeas, drained and rinsed if using canned 15 oz. organic corn, I used frozen, thawed 4 fresh Read More!
One-Pot Mexican Beans and Quinoa The ULTIMATE delicious side-dish! Pair it with these One Tray Chicken FajitasĀ for a complete meal. Ingredients: 2 Tbsps avocado oil, or extra virgin olive oil 1 yellow onion, diced 1 large sweet potato, peeled and chopped into cubes 2 cloves fresh garlic, minced 1 red bell pepper, diced 1 yellow Read More!
One-Pan White Bean Chili Fast! Perfect weeknight meal & tastes even better the next day! Easiest, tastiest chili recipe! Very interchangeable – add or remove the veggies to your preference. This is a flavorful, traditional cold weather chili that I add zucchini & spinach (or anything I have on hand – throw it in!), for Read More!
