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25Oct, 14

7 Layered Bean Dip with Vegetable Slices Rolling into the weekend & holiday parties, here’s an idea for ya! Serves 8-10 as an appetizer Instructions: In a 9×13 glass dish add ingredients in this order from bottom to top: 2, 16 oz cans Eden Organic Refried Pinto Beans, (bpa free, lined cans) Spread evenly on Read More!

24Oct, 14

Homemade Peanut Butter Cups So SIMPLE to make! Fun Activity with kids too!! (Makes 24 mini paper cups or 12 half-full regular muffin cups) Ingredients: 2 tbsp organic coconut oil 1- 9 oz bag dark chocolate chips, I love Lilly’s brand sweetened with stevia if you’re watching sugar content 1/4 cup unsweetened almond or cashew milk 3/4-1 cup all-natural peanut butter Read More!

21Oct, 14

Clean Pantry

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Clean Food Essentials Amazon.com: Statko® Stainless Steel Pineapple Slicer, Peeler and Corer (See Notice Below): Kitchen & Dining Amazon.com: Happy Lunchboxes – Large 4-compartment Leak Proof Bento Lunch Box Containers for Adults – Set of 4: Kitchen & Dining Amazon.com: Ball Regular Mouth Half Pint Jars with Lids and Bands, Set of 12: Canning Products: Read More!

20Oct, 14

Pumpkin Cheesecake Protein Pancakes From the Clean Food Crush Pumpkin Love Cookbook! Makes 1 Serving: Ingredients: 1/3 cup rolled oats 1 tbsp almond flour 1 scoop vanilla or chocolate whey protein 1/8 tsp baking powder 1/4 tsp pumpkin pie spice 1 egg white 1/4 cup all-natural pumpkin puree 2 tbsp unsweetened almond milk Cheesecake Ingredients: 3 Read More!

17Oct, 14

Simple Roasted Pumpkin Seeds Don’t Toss these powerful little seeds! Ingredients: 1 1/2 cups raw whole pumpkin seeds 1 Tbsp. extra virgin olive oil sea salt to taste Directions: Preheat oven to 300 degrees F Toss seeds in a bowl with the oil and salt. Spread the seeds in a single layer on a baking Read More!

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