Meet Sylvia, who lost 30 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge. I am Sylvia and I am 50 years old. I am married and have 2 adult daughters (28 and 24) and 2 younger kids (8-boy and 10-girl). I work in Education as a RtI Specialist. I enjoy gardening and spending time Read More!
Meet Amber, who lost 12.6 pounds with the Clean Food Crush 30 Day Clean Eating Challenge. Hello, my name is Amber and I am 38 and have always enjoyed being outside, enjoying life and making the best memories with family and friends. I have been married for 17 years and we have an 8-year-old son Read More!
Meet Barb and Mark who lost 56.4 pounds between them with the Clean Food Crush 30 Day Clean Eating Challenge. We have been married 27 years and have two daughters and 4 grandsons and we live in Iowa. We are both retired. What we do for fun: We have always walked the neighborhood and trails Read More!
Rosemary Roasted Root Vegetables This is such a SIMPLE recipe that we use so often at our house, for dinner and/or meal prep, I almost forget that it’s an actual recipe! While this combination of root veggies and rosemary is complementary and FABULOUS together, feel free to use up whatever you have in your kitchen, Read More!
Deconstructed Sushi Jars We’re eating and ENJOYING these on repeat over here at CFC HQ. I LOVE to pour my prepped jar into a big bowl at lunchtime and devour! How awesome would it be to start your week KNOWING you have a delicious, healthy lunch prepared for the next few days!?! Salad-Jars to the Read More!
Turkey BLT “Sandwich” aka Crispy Lettuce Buns Would you eat one of these?! Yes? No? Or “Rachel this is just so weird and please don’t mess with my sandwiches, Lady…” It’s OK… Just another FUN idea for ya! (Take it or leave it.) I love my big sandwiches with sliced bread as much as the Read More!
When it comes to Clean Eating, there are a few principles we LIVE by. One is that we give our body what it needs to thrive, so we can eliminate our cravings and enjoy ourselves. Eating more protein is an easy way to improve your health – from increased strength, faster recovery, more energy, and Read More!
Steamed Veggie Snack Packs Snack Prep HAPPENING NOW! It’s all about the GRAB N’ GO! I’m SO MUCH more likely to eat my vegetables if they are clean, prepared, and Ready-to-Eat. What about you?! Set your entire family up for a week of health, by spending a bit of time on the weekends preparing your Read More!
Bacon Wrapped Chicken Jalapeño Bites A little FUN “night-in” project for ya! We love making these for our family and friends get-togethers at home! Holidays, Football Watching, Superbowl Parties, New Year’s Eve….YOUR ENTIRE CROWD will LOVE em! Jalapeños are spicy chili peppers from the hot pepper family side. Like all peppers, they’re packed with nutrients Read More!
Fish Tacos with Limey Mango Cabbage Slaw Our Limey Cabbage Slaw with fresh Mango and Red Chilies are COMPLETELY DROOL inducing food! These Fish Tacos turn out EXCELLENT with any white fish or shrimp you happen to have on hand, so try this recipe using several different types of fish to find YOUR favorite. My Read More!
