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Salads

Roasted Root Veggie Salad with Avocado and Homemade Creamy Garlic Dressing

Sides

Roasted Butternut Squash Scoops are the PERFECT Side!

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How Protein Can Naturally Support Weight Loss

Dinner

This Buffalo Chicken Stuffed Spaghetti Squash will Blow Minds at Dinnertime!

Dinner

These Super Crispy Sheet Pan Baked Chicken Strips and Zucchini Came Out Perfect!

Salads

ULTIMATE Shrimp Cobb salad + Fresh Lemon-Chive Salad Dressing

Dinner

These Chipotle Chicken Lettuce Wraps + Cilantro Lime Sauce are EVERYTHING!

Salads

Grilled Chicken Salad + Homemade Sweet Onion Dressing = WINNER!

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Food Prep

FAST BBQ Shrimp + Limey Avocado Salsa Meal Prep Bowls

Dinner

Tangy Grass-fed Beef Lettuce Wraps + Avocado Cilantro Cream Sauce

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15 Ways to Naturally Lower Stress to Shed Weight and Inflammation