10 Minute Arugula Tuna Avocado Salad My 10 minute Late Lunch was pure joy this afternoon! I’ve been making a lot of soups and more Fall-ish hearty, warm foods lately, and was CRAVING a big bowl of sunshine today! I used Baby Arugula, and every time I eat an Arugula Salad I wonder why we Read More!
Rachel’s Flavorful Homemade Tzatziki Sauce for Clean Eating! You should make this dip, and start calling it YOUR “secret sauce”. Tzatziki will add so much tangy FLAVOR to just about everything. You’re going to be hailed as a hero in your kitchen! Try this as a: Fresh veggie dip for cucumbers, bell pepper slices, broccoli Read More!
Kid Friendly Lunchbox Ideas – 4 Ways Wellllll, kiddos are ALL Back-to-School…and Moms & Dads everywhere are asking for more lunch ideas. These are GREAT for kids & their Parents! Ingredients: Turkey Club Roll-Up Lunch Box: 1 nitrate free turkey club roll-up, sliced into 1.5-inch pieces 1/4 cup black pitted olives 10 raw almonds 6-8 Read More!
No-Cook Cold Lunch Boxes 4 Ways Lunchbox game STRONG! You’ve been asking for more no-cook lunch ideas…here ya go! FUN, interesting, NEW ideas for children + their parents! Here are 4 SUPER creative ways to Eat Clean for the back-to-school and back-to-work season! Makes 2 servings Ingredients: Tuna Avocado Chickpea Sandwich 1 cup chickpeas/garbanzo beans, drained Read More!
Greek Chicken It’s #MealPrep time! Please give yourself the extra support you need to stick to your #CleanEating goals by doing a bit of prep, however that looks for you! Makes 4 servings Ingredients: Greek Chicken Marinade: 1.5 lb boneless, skinless chicken thighs or tenders, cut into bite-sized pieces 1 Tbsp avocado oil, or olive Read More!
Heirloom Tray A Ripe Caprese Platter fit for the Queen! Some of my favorite things in the world are GREAT food and AMAZING company. If you need me… I’m sitting outside, enjoying this spectacular Summertime harvest! Selecting your own ingredients is part of the fun! If you have a farmers market nearby, you can make Read More!
Turkey Roll Up Boxes Overindulged this past weekend!?? Here’s a SIMPLE idea to get back on track. Make a few each week! Making meal prep a family affair creates bonding time AND empowers everyone to learn what foods they LOVE! Everyone in the family loves having one to grab and go for work and school. Mix Read More!
Turkey Salad Lettuce Wraps We’re still in need of fast, satisfying, warm weather-style food here in SLC. We have a good 4-6 weeks of heat ahead! These Turkey Salad Wraps are so simple, you probably have all the ingredients in your kitchen right now! Makes 4 servings Ingredients: 16 leaves romaine or butter lettuce 8-10 slices Read More!
Chickpea Chopped Salad + Creamy Avocado Dressing As a young girl, chickpeas kind of freaked me out. They were weird shaped, and I didn’t want to eat them. As a grown woman, I’m obsessed with chickpeas. If they are in my salad, then it’s 10x better! This SIMPLE salad combines many of my grown woman Read More!
Grilled Chicken Meal Prep Bowls 4 Creative Ways for Clean Eating! Ready to work your meal prep muscles!? These are SIMPLE, SO TASTY and Clean Eating Approved. Ingredients: Italian Zoodles Grilled Chicken Bowl: 1 boneless skinless chicken breast 1 medium crisp zucchini, spiralized ( cleanfoodcrush.com/spiralizer ) 1/3 cup low sugar, all natural marinara sauce 1/2 Tbsp shredded Read More!
