Hey there! My name is Locki. I’m a 53-year-old mother of three military veterans, retired police officer and wife of a police officer.  I lost 16 pounds with the 30 Day Clean Eating Challenge and this is my story. Throughout my life, I’ve struggled with weight issues. I was trapped in a vicious cycle of Read More!
We interviewed Elaine, one of our Clean Eating Challengers on her experience with the 30 Day Clean Eating Challenge. Here is how she lost weight and transformed her life with the program! Hi there! Thanks for sharing your experience with us today. Tell us a bit about yourself. Hi there! I’m happy to share 🙂 Read More!
Meal prep has been one of the most important habits I’ve ever built in my life. Today, I’m excited to share with you the 11 reasons Clean Eating Meal Prep can totally transform you from the inside out! 1. Balance Your Blood Sugar Skipping meals and eating empty carbs like fried foods, bread and sweets Read More!
Hi there, I’m Marcy Pearce. I am a soon to be 41-year-old teacher living in Norton Shores Michigan. With the help of the 30 Day Clean Eating Challenge, I curbed my sugar cravings and lost 11 pounds. Here’s my story! I am married to my high school sweetheart and we have three beautiful children ages Read More!
If you’re new to CleanFoodCrush, you’ll soon notice that we LOVE meal prepping around here. Overnight oats happen to be one of the easiest, most versatile ways to meal prep for mornings. My team and I get a lot of questions about what kind of oats to buy, and which types of oats are best. Read More!
Clean Eating is a rewarding lifestyle, reconnecting us to a natural, whole-food-based way of eating. Many people are drawn to this lifestyle for simple reasons: weight loss, inflammation, energy, or a desire to take better care of their bodies. And while it may seem daunting at first, there are a few habits that will get Read More!
Hi there! My name is Katie and this is the story of how I transformed my health and beat my addiction to sugar with the 30 Day Clean Eating Challenge. When I started out, I didn’t really need to lose a lot of weight. My biggest problem was a gripping addiction to sugar and didn’t Read More!
Hi there! My name is Vonda and I am a 49-year-old mother of 3, grandmother of 2 with another grandbaby due in January. I lost 35 pounds with the 30 Day Clean Eating Challenge and this is my story. I started the Challenge after having a bout with cancer. During that process, I had a Read More!
Being in pain is never fun. There are many reasons why we might experience joint aches, discomfort or chronic pain, but at the root of most pain is inflammation. Diet and lifestyle changes are two great ways to promote pain relief by lowering inflammation. We can also use specific foods and herbs that act as Read More!
Hi, there! I am Iris Ezell, 53. I’ve been married for 32 years and have 2 adult sons. I lost 15 pounds with the 30 Day Clean Eating Challenge. I’m honored to share my story with you today. Before I lost weight, I struggled with my own reflection. It felt awful to try clothes Read More!