BBQ Chicken Salad Bowl with Homemade BBQ Sauce Oh man! wasn’t going to post this tonight…but I HAVE to share! Ingredients: Kale Pineapple BBQ sauce Chicken Tenders Dressing: 2 Tbsps olive oil 1 Tbsp apple cider vinegar 1 tsp dijon mustard Juice of 1 fresh lime BBQ sauce recipe: 2 Tbsp extra virgin olive oil Read More!
Frozen Whipped Pineapple We need to talk about this today! You know the stuff they serve at Disneyland? I swear this is JUST as good! You won’t believe how simple it is to prepare! Makes 4 – 6 servings Ingredients: 5-6 cups frozen pineapple chunks (let thaw a teeny ‘tiny bit before blending…maybe 3 minutes Read More!
Crock-Pot Chicken Burrito Bowls Makes 4 servings Crock Pot meals anyone? Yes, please… There’s still time to throw this together today! Ingredients: 1 lb boneless, skinless chicken breasts 2 Tbsp avocado, or olive oil 3 tsps onion powder 3 tsps chili powder 2 tsp garlic powder 3 tsps ground cumin Sea salt and freshly ground Read More!
Edamame Summer BBQ Salad Bright, colorful, AND delicious salad for the WIN tonight! Makes 8-10 servings Ingredients: 1.5 lb frozen shelled edamame 3 cups frozen organic corn 2 diced red bell peppers 1 cup thin sliced green onion 1 cup finely chopped red onion 1ā3 cup chopped fresh Italian parsley 2 Tbsps fresh chopped basil Read More!
Sweet Potato Nachos Our Cinco De Mayo Treat!Ā P.s. the pics don’t really do this the justice it deserves… Serves 6-8 as an appetizer Ingredients: 3 medium sweet potatoes 1 Tbsp avocado, or olive oil taco seasoning (I used cumin, garlic, and sea salt to taste) 1 cup prepared black beans 1.5 cups shredded pepper Read More!
For most people, finding the best clean eating items in the grocery is as simple asĀ following a shopping list. But, cooking can be another challenge altogether. If youāre eating clean, it is important to know how to benefit most from your fresh produce and pantry goodies by using healthy cooking methods. Youāll be surprised – Read More!
Blackberry Turkey Avocado Spring Salad with Lemony Poppy seed Dressing 10 minute Dinner Salad tonight because it was hot today! Ingredients: For the Salad: baby spring mix blackberries roasted turkey breast, chopped avocado, diced crushed pecans Lemony Poppyseed Dressing (Makes about 3/4 cup): 1/4 cup fresh squeezed lemon juice 2 Tbs unsweetened almond milk 2 Read More!
Simple Shredded Chicken Ingredients: 2-4 lbs.chicken breasts (or whatever quantity you’ll use within 4 days…can freeze once cooked) 1 diced yellow onion sea salt if desired Instructions: Cook in your crock-pot on low for 6-7 hours No other liquid is required because the chicken & onion produce their own cooking liquid.. Rather than shredding with Read More!
Turkey Tenderloin with Fresh Lemon-Thyme Sauce I think Turkey is often overlooked as an amazing lean protein source. Try adding it to your weekly meal plans! This is so EASY to prepare, & Impressive! Makes 4 servings Ingredients: 1 Tbsp avocado, or extra virgin olive oil 2 large Turkey Breast Tenderloins, sliced in half, creating Read More!
Apple Avocado Turkey Wraps Ohhh…such a surprisingly wonderful combo for a quick meal! Ingredients: Sweet Fresh thin-sliced Apple slices . Avocado sliced thin, with fresh lemon juice squeezed over the top. Nitrate Free sliced Turkey such as ApplegateĀ brand. Fresh-Crispy Iceberg Lettuce Leaves Instructions: Simply Wrap, & serve. Turkey is so yummy with sweet apples! You’ll Read More!
