Homemade Ranch Delight Bento Boxes AKA Mama approved lunchables! Let’s just call these our Summertime keep-outa-the-drive-thru-cuz-we-have-goals kit! Haha! I like that! But seriously…keep some easy to grab snacks ready throughout the week, and both you and the kids will eat better! Wondering what food prep storage I LOVE? Check out these glass-meal prep containers by Prep Read More!
Hi there! I’m Michelle, and this is my experience with the 30 Day Clean Eating Challenge. 🙂 I’m a mom and I work 3 part time jobs and I have found meal planning to save my life – this program made it possible for me to lose weight and reclaim control over my relationship to food. Time Read More!
Teriyaki Chicken + Veggie Skillet Our current family favorite dinner! Super simple and QUICK, (because that’s all we do here) still bursting with flavors! Serve with brown rice…perfect! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped Read More!
Spicy Shrimp Skillet One-Pan & DONE is really all I want to do on a busy weeknight…you feel me?!! This one is a flavor explosion! Tag me if you try it!Makes about 4 servings Ingredients: 1 lb.large shrimp, peeled and deveined 1 Tbsp grass fed butter, ghee, or coconut oil 1 fresh clove garlic, minced Read More!
1. Set a realistic goal When you’re setting a goal to lose weight for summertime with Clean Eating, be realistic about your goal! Anytime your goal means you’ll have to push your body too hard, be drastic with your diet like counting every calorie or juice fasting, you risk hitting a wall and gaining more Read More!
Baked Lemon Chicken and Veggies A one-dish meal PERFECT for Sunday Company, Meal Prep, or a Super-Easy Weeknight idea! Makes 4 servings Ingredients: 1 lb. new potatoes, halved or quartered 1 lb. bone-in chicken thighs 1 lb. carrots, peeled and cut to bite-size 2 Tbsps avocado oil, or olive oil, divided sea salt and fresh Read More!
Hi there! I’m Paul. I recently completed the 30 Day Clean Eating Challenge, this is my review of the program! I’m 46 years old and married with two kids. My spare time consists of watching my daughter cheer for high school and my son pitch for college. It was December 2017 and I was getting Read More!
One-Pan Mediterranean Chicken in Fresh Tomato Sauce Winner, Winner, Chicken Dinner! Make this for Sunday Dinner, OR weeknight dinner…its fast, simple, and REALLY DELICIOUS!Makes about 4-5 servings Ingredients: 2 lbs. boneless skinless chicken breasts 1 tsp ground coriander 1.5 tsps smoked paprika sea salt and fresh ground black pepper, to taste 2 Tbsps ghee, extra Read More!
Peanut Butter Protein Balls Food Prepping today? If you’re a PB lover add these into your plans this week! Makes 20 balls Ingredients: 8 medjool dates, pitted 1 cup unsalted roasted, or raw peanuts – your choice 1/4 cup smooth peanut butter, all natural 2 scoops protein powder of choice 2 Tbsp raw honey pinch Read More!
Hi there friend! Clean Eating is a sustainable way to lose weight, increase your energy and lower inflammation in the body. Every month, countless people are transforming their bodies and lifestyles with the 30 Day Clean Eating Challenge. Here are 3 POWERFUL transformation stories of women who changed their lives! Despite their unique challenges and Read More!
