We interviewed Elaine, one of our Clean Eating Challengers on her experience with the 30 Day Clean Eating Challenge. Here is how she lost weight and transformed her life with the program! Hi there! Thanks for sharing your experience with us today. Tell us a bit about yourself. Hi there! I’m happy to share 🙂 Read More!
Coconut Lime Pie Protein Balls A taste of the tropics! These protein balls are EXCEPTIONALLY great in the Summertime thanks to that fresh lime + coconut combo! Make sure your shredded coconut is unsweetened. I REALLY love “let’s do organic” brand of dried coconut. I think using several key limes instead of a regular Read More!
Banana Split Breakfast Jars An EXTRA FUN Breakfast or Dessert idea for these Hot Summer Days we’re experiencing! Our Banana Split Breakfast Jars are packed with fruit & berries, and a bit of protein which really satisfies those sweet cravings.Makes 4 jars/servings Ingredients: 4 (16-ounce) mason jars 2 large bananas, cut on half then sliced Read More!
Mixed Berry Sorbet Completely refreshing homemade Summertime treats! My FAVORITE type because..well…I have major control issues… I like to control the quality of ingredients that go into my family’s food! You as well?! The thing is: Frozen Berries are super affordable, highly nutritious, already pre-washed, and often a big ole’ bag of organic berries can Read More!
Super Tasty Chimichurri Shrimp In just about 15 minutes from now, you can be enjoying these bright, zesty, chimichurri shrimp! No need to heat up your oven (and the entire house!)… they cook quickly in a skillet for a few minutes, which makes this a great recipe to make in the Summertime! ➡️ Rachel’s Tips: Read More!
Grilled Peach Quinoa Salad with Homemade Balsamic Vinaigrette A Summertime Salad idea that’s packed with interesting flavor combinations! Those juicy warm peaches, combined with the spicy jalapenos drizzled in sweet balsamic dressing… WOW! I could truly eat this all Season and be VERY happy about it! If you’re looking for a satisfying, meatless meal to Read More!
Super Easy Homemade Refrigerator Pickles There’s nothing quite like Fresh, Crisp Homemade Pickles! If you’re a pickle lover like me, then you gotta try making your own this Summer! I really like knowing what ingredients are actually going into my pickles, especially since the cucumbers soak up all of that stuff! Conventional cucumbers are in Read More!
Greek Yogurt Cucumber Salad The crisp taste of Summer! This Salad couldn’t be simpler, so it’s the PERFECT hot weather salad to bring to all those BBQ’S! Cucumbers are just SO darn refreshing in the Summertime! And for a very GOOD reason! Because cucumbers are composed of about 96% water, they help to keep us Read More!
Sloppy Joe Stuffed Sweet Potatoes THE traditional Summertime meal made healthier! Serve these with a big – crisp pickle slice, and a sweet juicy slice of ripe watermelon! Sweet potatoes and yams are COMPLEX carbohydrates, that our bodies use VERY well for sustainable energy. Complex carbs contain more nutrients than simple carbs. They’re higher in Read More!
It’s almost the 4th of July! Where did the time go!? Halfway through the year…wow! Our big blended family just returned from an AMAZING, weeklong trip to Disney Land! Yep. Now I need a vacation…lol! One of the BEST parts of summer for me is gathering with our loved ones and enjoying good food! Outdoor Read More!
