Creamy Avocado Dressing By popular demand, I’m sharing MORE of my homemade salad dressing recipes. This creamy avocado is bright, tangy, a tad bit garlicky, and just perfect for taco or tex/mex salads. Experiment adding it to YOUR favorite meals, because this dressing is SO incredible drizzled on top of all our favorites! From salads Read More!
Blender Banana Oatmeal Muffins Simpler than a mix! Seriously! So very versatile too! “I made these this morning. They were moist and delicious. I will definitely make these again.” -Melissa “These are amazing! I’ve made them over and over again and even cooked them up as pancakes on the griddle instead of muffins. Love adding Read More!
Tuscan Chicken with Cherry Tomatoes & Spinach (Dairy free) 🌱🍅 I know we have a lot of folks here who prefer chicken thighs for their juicy-tenderness, and that crispy flavorful skin. This one is for you. And even if you’re not usually a chicken thigh type-of-person, this one may change your mind about that! Herb Read More!
Perfect Pumpkin Spice Pancakes The leaves have begun to change in Utah. Bright orange, red, and yellow. Over the next 2-3 weeks, we’ll experience the most beautiful display of color (if you blink you’ll miss it!). The Pumpkins are ready too. I drive by the farmers’ fields to see hundreds of big, bulging, bright orange Read More!
Broccoli + Cauliflower Frittata THE most delicious grain-free, dairy-free, gluten-free frittata! Makes 4-6 servings Ingredients: 1 tsp avocado or olive oil 2 cups cauliflower rice (1 small cauliflower, grated until it resembles rice) 2 cups broccoli rice (1 medium broccoli head, grated until it resembles rice) 8 free range eggs 1 tsp garlic powder 1 tsp Read More!
Grain-Free Crispy Chicken Cutlets Grain-free, Gluten-free, PACKED with protein + yum! The whole fam will LOVE em’!Makes about 4 servings Ingredients: 1.5 lb. boneless skinless chicken breast, thin sliced or pounded to ½” thickness 1 cup ground almond meal/almond flour ¼ cup coconut flour 1 and ¼ tsp fine grain sea salt ⅛ tsp black Read More!
Creamy Chicken and Spinach A Bright, Creamy, & Vibrant Spring + Summer Chicken Dish to make and ENJOY often! Lemon zest adds a fresh, zippy flavor and a beautiful fresh liveliness to this recipe. I adore chicken recipes that are simple to make at home, yet taste like something indulgent you would order at a Read More!
Lemony Baked Cauliflower This Lemony Baked Cauliflower recipe just might be my FAVORITE cauliflower of all time! First off? I’m a big cauliflower fan – it’s just so versatile and has always been one of my top picks. Roasted Cauliflower (like any roasted vegetable) is on another level of greatness in my book. And finally, Read More!
Heather is Back, But She Left 15 Pounds Behind! Heather first shared her story with us back in May when she lost 15 pounds. She’s continued with everything she’s learned from her 30-Day Clean Eating Challenge and she’s lost 15 more pounds and gained confidence and energy! We asked Heather some questions about how her Read More!
Zucchini Crust Pizza 🍕🌱🍅 Happy Weekend CRUSHERS! 🥳 Here’s another FUN cooking project for you to try out if you’re looking for something to do this weekend. This one does take a little bit of extra prep, and fair warning: this crust does not turn out super crispy, but it’s REALLY GOOD especially if you Read More!
