It’s almost the 4th of July! Where did the time go!? Halfway through the year…wow! Our big blended family just returned from an AMAZING, weeklong trip to Disney Land! Yep. Now I need a vacation…lol! One of the BEST parts of summer for me is gathering with our loved ones and enjoying good food! Outdoor Read More!
5 Layer Bean Dip It’s time for a brand NEW spin on Bean Dip! The PERFECT Party appetizer! Double or triple this recipe to feed a big group…aka: keep everyone HAPPY! aka: Crowd Control. Stays great in the fridge for a few hours, it’s nice to make this dip ahead of time so you can Read More!
Ranch Chicken Club Lettuce Roll-Ups NOT your average lettuce wrap! We are pretty OBSESSED with these lettuce wraps over here at the CFC HQ! They’ve got all the FLAVOR and protein of our favorite deli-style sandwiches while being a bit lighter on calories and carbohydrates (so we can save those for another time!) I typically Read More!
Overnight Oat Meal Prep Bowls So have you tried em’ yet?!! Not only do overnight oats save you time in the morning, but they’re also much easier to digest than unsoaked oats. As the oats soak overnight, their digestibility greatly improves. Overnight as they soak, the starches break down which improves digestibility and the natural Read More!
Chili Sweet Potato Fries Taco Tuesday CFC Style OR THE PERFECT Weekend Indulgence! OR, well…just eat these anytime you want because they’re an explosion of flavors in your mouth, and no reason required! Not your average “health food” because CRUSHers aren’t average. My teenagers (all 6 of them) LOVE THIS MEAL. If you have someone Read More!
Delicious Curried Chicken Salad It’s FINALLY warming up! Throughout the Summertime we like to choose lighter meals like this chicken salad that can be prepared ahead of time, then served out on the patio on top of crisp, delicate butter lettuce leaves and a slice of juicy watermelon! Dinner DONE, with plenty of time to Read More!
Super Fast and Easy Chicken Avocado Egg Salad for Eating Clean! Here’s a SUPER quick, protein-packed, chopped salad recipe to use up any leftover roasted chicken (or turkey). This dressing is light, creamy, & tangy, so it dresses up the simple ingredients perfectly! I REALLY love the crunch of celery, and onions in these Read More!
Super Easy Cheeseburger Salad Bowls Meal in a flash! What if it were possible to satisfy your cheeseburger cravings AT HOME, without sacrificing flavor…yet, KNOWING what’s actually in your meal! I think this could possibly do it for ya on occasion those burger cravings hit! You probably have most of the ingredients at home, too! Read More!
Overnight Oat Pie Overnight Oats Family Style! Makes morning family life EASY! The convenience and nutrition of overnight oats made family-style! This is a great recipe if you’ve got a bigger group that you want to feed very easily in the mornings! I wrote this one for a big family in mind (there’s 8 of Read More!
Blueberry Zucchini Breakfast Muffins Fluffy, naturally sweetened, and full of nutritious whole foods! Not your typical blueberry muffins…but still SUPER DELICIOUS! The zucchini keeps these muffins fluffy and moist, so don’t skip it! Makes 12 muffins, 2 muffins is a serving size Ingredients: 1 cup fresh blueberries 1 very ripe banana 1 large zucchini, or Read More!
