Nut Butter Chocolate Chip Energy Balls These little energy balls are super satisfying! Try making them using different nut-butters such as cashew butter, almond butter, or peanut butter. No-bake, and just 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect for a quick snack or after Read More!
Roasted BBQ Chickpeas Enjoy these BBQ Chickpeas as a snack or sprinkled on top of your salads to add some crunch! One of the BEST homemade snack ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with vitamins and minerals. Read More!
Sweet Chili Baked Salmon The Sweet Chili sauce takes about 10 minutes to make and is SO very worth your time investment! It receives its chili flavor from the red pepper flakes, so use as little or as much as you like! Once your sauce is ready you’ll spoon it over your fresh salmon fillets Read More!
Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!
Turmeric Lemon Ginger Protein Balls These little snack balls have a surprisingly sweet + savory + slightly peppery flavor that’s really super tasty! The protein powder will keep you feeling full and satisfied, while the applesauce adds sweetness without loading up on too much sugar making them a great snack option between meals. No-bake Read More!
Quick-Pickled Cucumber Salad All about those FAST + TASTY recipes lately! We had this Salad alongside salmon and brown rice the other night, and it was THE PERFECT simple meal! Cucumbers are low in calories and contain a good amount of water and soluble fiber, making them very hydrating and great for weight loss and Read More!
Sweet + Spicy Rainbow Slaw Here’s a creative NEW chopped salad idea to keep things interesting around the dinner table! Give me ALL THE VEGGIES! This Slaw Salad is very versatile so feel free to use up whatever you have in your kitchen right now. It’ll turn out great! This zesty slaw dressing transforms veggies Read More!
Cheesecake Stuffed Chocolate Eggs This was a FUN little Easter project that turned way out better than I had hoped! I LOVE making desserts and “candies” for holiday celebrations at home, because it’s a SUPER FUN project, and I know EXACTLY what ingredients go into them. Take a bit of time to create some holiday Read More!
7 Layer Chicken Salad Eventually warm weather will be here, and we’ll once again be planning get-togethers and BBQ’S. Who is READY?!! If you’re looking for a really FUN, and different Salad to bring to the backyard parties this summer, then I’ve got you covered! #LifeOfTheParty These bright layers just beg to be eaten! Feel Read More!
The immune system serves a very important function in the body. It’s our defense system that helps protect us from illness and disease. The immune system is made up of organs, tissues, proteins and trillions of cells through the body. Usually, the immune system does its job quite well without us having to do much Read More!
