Sweet Potato Pizza Snacks 🍕🍕🍕 You only need a few simple ingredients to make these totally DELECTABLE lil’ roasted sweet potato pizza snacks! If you have kids or teens at home, let me nudge you to get them in the kitchen with you this weekend to make these little pizza snacks! They’re great for kids Read More!
Wellness Tips For the New Year Happy New Year, CRUSHers! I hope you’re all having an excellent January. Reflections and resolutions are inevitable during the new year, both of which can be so helpful. This time can be a fresh start, a blank canvas on which to paint your dreams and goals. However, it’s also Read More!
Sweet Pepper Chicken Skillet A few simple ingredients + easy & quick prep = a super flavorful and satisfying meal idea! Thanks to the wine and fresh rosemary, this quick skillet meal tastes like it was simmering for hours – but it wasn’t! Add this Sweet Pepper Chicken to your meal plans this week. It’s Read More!
Meet Lee, Who Lost 14 Pounds of Fat While Undergoing Radiation Therapy! My name is Lee. I’m a 55-year-old father of a 31-year-old son and a 28-year-old daughter and Grampa to 2 boys. I live in Colorado and work for the City of Commerce City public works engineering department. There I review and approve roadway Read More!
Benefits of Pumpkin + 10 New Ways to Use It This time of year is so much fun and filled with delicious foods and fun ways to celebrate! Maybe you’re enjoying a delicious pumpkin spice latte or you’re spending time with your kids by carving spooky faces into pumpkins. However you choose to celebrate, I Read More!
Loaded Sweet Potato Salad 🍠🌱🧄 This Salad is SO GOOD one (or two or three) days later cold straight out of the fridge. Packed with all the goodies (and loads of nutrients!) A Super Tasty way to get your serving of sweet potatoes in! Sweet Potatoes and Yams are something we eat A LOT of Read More!
Sweet Potato Hash 🍠🍠🍠 Sweet Potatoes and Yams are something we eat A LOT of at our house! It’s funny because about 10 years ago I didn’t care for them AT ALL. Throughout my 30’s I began passionately learning about health & nutrition while working with a phenomenal fitness trainer. Sweet potatoes just kept coming Read More!
Meet Kristina Who Lost Over 10 Pounds and 10 Inches In 30 Days! Hi, Crushers! My name is Kristina and I am a CPA living in MA. I am a corporate accountant and not a tax accountant so unfortunately, I cannot help you with your taxes! 😉 I live in MA with my husband and Read More!
5 Ways to Stay Healthy While Working a Desk Job It’s not uncommon to work at a desk five days a week with limited breaks. Millions of people do this every week! Unfortunately, working a desk job, or sitting for long hours on end, can have a negative toll on your health, both physically and Read More!
