Cilantro Lime Chicken + Cauliflower Rice Cook once – EAT WELL all week! #MealPrep #FoodPrepMakes 4 bowls/servings Ingredients: 1 1/2 lb. chicken thighs 2 Tbsp avocado oil, or olive oil, divided sea salt and pepper, to taste ¼ cup fresh squeezed lime juice 1/4 cup fresh cilantro leaves, chopped sea salt and pepper to taste Read More!
Zucchini Lasagna Roll-Ups This takes a few extra minutes to prepare…so it’s perfect for the weekend! It’s a FUN one to make & smells divine while cooking! Next time I’ll try adding cooked, crumbled turkey seasoned with Italian seasoning – for a more complete meal! Makes about 6 servings Ingredients: 4 large zucchini 15 Read More!
Sweet Potato Fries We make these several times per week at my house. They really are the PERFECT side-dish, after school snack for the kids, or a FUN doggie-treat! These are totally my pups FAVORITE snack too!. So incredibly nutritious – YET – Delicious + Satisfying!Makes 4-6 servings Ingredients: 2 lbs. sweet potatoes, peeled 2 Read More!
10 Minute Portobello Pizzas Make tonight a Clean Eating Pizza Party night!! These are a game changer! No one’s missing out on Pizza night ever again! Makes 4-6 servings Ingredients: 6 large portobello mushroom caps, stems removed, washed and dried well with a paper towel 2 Tbsp avocado oil, or extra virgin olive oil 2 Read More!
Greek Inspired Egg Muffins #PrepAhead #FoodPrep or #EatRightNow These Egg Muffins will make Clean Eating mornings AMAZING!Makes 6 egg muffins Ingredients: 14 large free range eggs 1 cup fresh baby spinach leaves 1/2 cup feta cheese, crumbled 3/4 cup quartered cherry tomatoes 1 tsp dry Italian seasoning 1/2 tsp sea salt 1/2 tsp pepper Toppings: 1 avocado, diced 1/2 cup Read More!
15 Minute Skillet Chicken Fajitas DELICIOUS Food Prep idea for the #NewWeek! Clean Eating made SIMPLE!Makes 6 servings Ingredients: 2 lbs chicken breast, sliced thin 4 Tbsp avocado oil, or extra virgin olive oil 2 tsp sea salt 2 tsp ground nutmeg 2 tsp cayenne peppers 2 tsp garlic powder 2 tsp ground cumin 2 Read More!
Avocado Chicken Salad Lettuce Wraps Makes a delicious late and light yet satisfying lunch!Makes about 3 servings Ingredients: 1 ripe avocado, peeled, pitted, and diced 2 Tbsp plain Greek Yogurt 1 Tbsp fresh lime juice 2 Tbsp minced fresh cilantro or parsley 2 Tbsps minced red onion 1/2 tsp garlic powder 2 cooked boneless skinless Read More!
Healthy Chocolate Yogurt-filled Easter Eggs These are such a fun way to celebrate Easter with your little ones…everyone will LOVE them! You’ll need Easter Egg Candy Molds. Makes about 12-14 eggs Ingredients: 1 1/2 cup high quality dark chocolate chips 4 Tbsp raw honey 1 tsp vanilla extract 1 1/2 tsp turmeric powder 2 cups Read More!
3 Morning Chia Breakfast Smoothie Bowls Chia breakfast smoothie bowls are a FUN and beautiful way to start the day! Chia is loaded with protein + healthy omega 3 fats for glowing skin, hormonal balance and weight loss benefits. The base of all 3 of these chia bowls is the same, so pick your favorite Read More!
3 Ingredient Banana Egg Muffins Pretty much as balanced and as SIMPLE as breakfast or snacking possibly gets! Makes 12 muffins Ingredients: 2 bananas, mashed 4 whole eggs Approximately 1 cup of any berry of your choice! Instructions: Preheat oven to 375°f Mash both bananas with a fork. Whisk in the eggs until combined well. Read More!
