Satisfying After-School Snacks Let’s face it….we all love snacks! Healthy snacks are a BIG part of our programs, and why so many people find success. Snacking is an important way to stay satisfied, energetic, nourished, and to keep our blood sugar balanced throughout the day. It can come with many health benefits, such as helping Read More!
Hearty Swedish Meatball Soup I have a REALLY good feeling that this will become your NEW FAVORITE soup recipe throughout the fall season! The only possible downside here? You’ll be making it A LOT because once your family tastes this soup, they’ll request it often! There’s a ton of flavor in this soup thanks to Read More!
Quick and Easy Lunch Bowl Recipes We LOVE quick meal ideas over here!Ā A huge request during this back-to-school (or office) season is lunchbox ideas to easily tuck into backpacks or purses thatāll stay good for a few hours until lunchtime. Many of these are cold meals that donāt require reheating, but some would be Read More!
Among all the delicious fruits, berries are some of my favorites! There are dozens and dozens of types of berries out there, but the most well-known ones, and the ones we use a lot in our CleanFoodCrush recipes, are raspberries, blackberries, blueberries, strawberries, and cranberries!Ā (Fun fact: technically, several of these fruits arenāt botanically berries, Read More!
Our BEST Air Fryer Recipes Have you jumped on the air fryer bandwagon yet? Sometimes it feels like there are just too many small appliances and ways to cook, but Iāve quickly discovered that the air fryer is totally worth it! I use mine daily for warming up leftovers, throwing together a quick dinner, and Read More!
25 Delicious Zucchini Recipes Zucchini, a summer squash, is typically considered a vegetable, but like the tomato, itās actually a fruit! The zucchini is an āimmature fruitā as it comes from a seed and grows on the flowering part of a zucchini plant and can blossom into beautiful (and edible) flowers.Ā The summer is a Read More!
Chocolate Energy Bombs These scrumptious lil’ chocolate energy bombs are super satisfying! They taste like a bite of dessert, but these are packed with nutrients to keep you fueled and energetic. Try making these chocolate energy bombs using different nut butters such as cashew butter, almond butter, or peanut butter. Each variation turns out a Read More!
Blueberry Lemon Power Bites š«š These lil’ power bites are a refreshing spring + summer version of our favorite homemade snack – the energy ball! Bright lemon flavor combined with dried blueberries reminiscent of a summertime cobbler or pie. Keep a fresh batch in the fridge and watch your family reach for these healthy homemade Read More!
Fun Ideas To Be More Active Without A Formal Workout Program Youāve likely heard that exercise is good for you. Yet, for many reasons, being physically active may be difficult to fit into your lifestyle and daily routines. So how do you get the recommended amount of exercise while also juggling your busy schedule? Read Read More!
22 Recipes for Chocolate Lovers I canāt be the only one who has a raging sweet tooth and thinks chocolate is the true nectar of the gods! Itās absolutely delicious, and there are SO many amazing treats you can make with it. Many people might think that choosing a healthy, clean eating life means they Read More!