Frozen Banana Pops Makes 10 treats Ingredients: 5 bananas 2 Tbsps coconut oil 1.5 cups high quality dark, or semi-sweet chocolate chips Topping Ideas: Chopped nuts such as: cashews, peanuts, almonds, pistachios, coconut flakes, chia, or poppy seeds. Instructions: Cut the bananas in half and insert a popsicle stick into each one on the cut side. Read More!
Grilled Chicken Caesar Wraps So refreshing, light and protein rich = Clean Eating in style and great for everyone! These are also fun for outdoor patio/picnic parties!Makes about 8-10 wraps/4-5 servings Ingredients: 1 Head Romaine Lettuce 1.2 lbs. Chicken Tenders 1.5 cups Cherry Tomatoes, sliced 1/4 Cup Parmesan Cheese – grated 1 Tbs. Garlic Read More!
Creative Pineapple Breakfast Bowls A refreshing breakfast or snack idea during the Summertime! These are SO fun and they are beautiful to serve too!Makes about 2 servings Ingredients: 1 small pineapple 1 cup Greek Yogurt or coconut yogurt 1/2 cup fresh blueberries 1/2 cup diced strawberries 1/2 cup sliced gooseberries, or raspberries 2 tsp hemp, Read More!
Grilled Chicken + Veggie Kabob Weekend Clean Eats for the whole gang! Bring em’ to an outdoor BBQ or summertime party!Makes about 10 skewers or 5 servings Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2 Read More!
Gorgeous Summertime Party Platter If you’re throwing a party today…THIS is what to bring! Best way to entertain a crowd!Always have fun with the ingredients! Make it your own; use whatever is in season!Makes 3-4 servings Ingredients: 2 handfuls of arugula, or fresh basil leaves 8 gluten free crackers 1/2 cup organic cherry tomatoes, halved Read More!
Inflammation can force your body to hold on to excess weight longer than it should. Weight loss often happens more effortlessly when the foods you eat are “inflammation friendly”, meaning they support healing rather than causing your body to go into defense mode. Clean Eating is a whole-foods approach to living without dieting. You’re crowding Read More!
Massaged Kale + Fresh Berry Salad with Citrusy Vinaigrette Many people dislike kale, mainly because we were unsure how to properly prepare it for actual FLAVOR ENJOYMENT. Sooo…HOW do we LOVE to eat this nutritional powerhouse?Makes 3 servings Ingredients: 1 large bunches curly kale, de-stemmed and torn or chopped into pieces, about 6 cups 1/4 Read More!
Grilled Peas with Toasted Coconut + Cashews Bring these to your next BBQ party or outdoor picnic! Super creative, Clean Eating friendly & rich with flavor! Ingredients: 12 ounces unshelled fresh snap peas 1 Tbsp avocado oil, or extra-virgin olive oil 1/4 cup unsweetened shredded coconut, lightly toasted (Let’s do Organic brand) 1/4 cup toasted Read More!
Creative Rainbow Fruit Skewers Weekend Party FUN idea! Make them with the kids! These will be a BIG hit at parties for their creative simplicity AND they’re Clean Eating Approved! Makes 8 skewers Ingredients: 8 raspberries 8 hulled strawberries 8 melon cubes 8 mango cubes 8 peeled pineapple chunks 8 peeled kiwi pieces 8 Read More!
Crock-Pot Jamaican Pulled Chicken Lettuce Wraps You’ve gotta add these tangy wraps to your meal plans for the week! Throw it in the crockpot, and come home to a refreshing – satisfying Summertime Dinner. Clean Eating for the WIN! These are SO fresh and satisfying! Makes about 4-6 servings Ingredients: 2 lbs. boneless and skinless chicken Read More!
